This class is a 60 minute sacred space pratice for women of all levels. Mindfull flow is an intentional Vinyasa practice with space for growth as we explore and build on poses.  Come as you are for a playful flow with options to modify at every level of practice.  Uniting movement and breath, this class offers a nourishing platform to connect with yourself exactly as you are.  This class build heat, creates space in our bodies and mind and leaves you feeling energized and renewed.

Space is Limited!!

Register Here:  https://moboyoga.com/classes/

Mobo Yoga – Alicia Welch

167C Bluffton Road, Bluffton SC 29910

Inside Holistic Wellness Center

843 384 8974

contactmoboyoga@gmail.com