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DTSTART;TZID=UTC:20241121T183000
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SUMMARY:Restorative Yoga & Yoga Nidra with Alicia
DESCRIPTION:This class is a 60 minute sacred space practice for women of all levels. Restorative Yoga is a great way to help you de-stress\, calm and soothe your nervous system and find a deep sense of relaxation while allowing your muscles to release tension. Restorative Yoga offers healing physically and emotionally. This practice is a gift to ourselves. We will explore gentle\, floor based postures supported by Yoga props (bolsters\, blankets\, blocks & sand bags provided)with mindful attention to body & breath. This practice ends with the guided meditation practice of Yoga Nidra\, sending you into complete relaxation & rejuvenation. \nSpace is Limited!! \nRegister Here:  https://app.ubindi.com/Alicia.Welch \n \nMobo Yoga – Alicia Welch \n167C Bluffton Road\, Bluffton SC 29910 \nInside Holistic Wellness Center \n843 384 8974 \ncontactmoboyoga@gmail.com
URL:https://holisticwellnessanddetox.com/event/yin-yoga-with-alicia-2/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/png:https://holisticwellnessanddetox.com/wp-content/uploads/2024/09/RESTORATIVE-YOGA-IMAGE.png
ORGANIZER;CN="Alicia Welch":MAILTO:contactmoboyoga@gmail.com
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