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DTSTART;TZID=UTC:20241205T110000
DTEND;TZID=UTC:20241205T120000
DTSTAMP:20260514T003452
CREATED:20241003T150706Z
LAST-MODIFIED:20241106T180742Z
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SUMMARY:Chair Yoga with Alicia
DESCRIPTION:This class is a 60 minute sacred space practice for women of all levels. Chair Yoga is the perfect practice for those that might not be able get on the floor due to an injury or any mobility issue. Many traditional Yoga poses can be done in a chair and provide us with all the wonderful benefits of Yoga. We will enjoy movement\, flow\, breath work and community. This class makes Yoga accessible to everyone. It is near and dear to my heart and I would love to share it with you. \nSpace is Limited!! \nRegister Here: https://app.ubindi.com/Alicia.Welch \n \nMobo Yoga – Alicia Welch \n167C Bluffton Road\, Bluffton SC 29910 \nInside Holistic Wellness Center \n843 384 8974 \ncontactmoboyoga@gmail.com
URL:https://holisticwellnessanddetox.com/event/chair-yoga-with-alicia/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/png:https://holisticwellnessanddetox.com/wp-content/uploads/2024/09/Chair-yoga.png
ORGANIZER;CN="Alicia Welch":MAILTO:contactmoboyoga@gmail.com
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DTSTART;TZID=UTC:20241205T183000
DTEND;TZID=UTC:20241205T193000
DTSTAMP:20260514T003452
CREATED:20240904T111841Z
LAST-MODIFIED:20241106T180832Z
UID:1438-1733423400-1733427000@holisticwellnessanddetox.com
SUMMARY:Restorative Yoga & Yoga Nidra with Alicia
DESCRIPTION:This class is a 60 minute sacred space practice for women of all levels. Restorative Yoga is a great way to help you de-stress\, calm and soothe your nervous system and find a deep sense of relaxation while allowing your muscles to release tension. Restorative Yoga offers healing physically and emotionally. This practice is a gift to ourselves. We will explore gentle\, floor based postures supported by Yoga props (bolsters\, blankets\, blocks & sand bags provided)with mindful attention to body & breath. This practice ends with the guided meditation practice of Yoga Nidra\, sending you into complete relaxation & rejuvenation. \nSpace is Limited!! \nRegister Here: https://app.ubindi.com/Alicia.Welch  \n \nMobo Yoga – Alicia Welch \n167C Bluffton Road\, Bluffton SC 29910 \nInside Holistic Wellness Center \n843 384 8974 \ncontactmoboyoga@gmail.com
URL:https://holisticwellnessanddetox.com/event/vinyin-yoga-with-alicia/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/png:https://holisticwellnessanddetox.com/wp-content/uploads/2024/09/RESTORATIVE-YOGA-IMAGE.png
ORGANIZER;CN="Alicia Welch":MAILTO:contactmoboyoga@gmail.com
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