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DTSTART;TZID=UTC:20251018T093000
DTEND;TZID=UTC:20251018T110000
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SUMMARY:Food & Mood Connection - Nutrition & Somatic Movement for Emotional Wellbeing
DESCRIPTION:Special Guest Allison Durazo!!\nJoin Allison on Saturday\, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing. \n\nLearn how to tune into your body’s messages & nourish yourself through food and movement to cultivate greater peace\, joy and mental wellbeing! \n\nAllison Durazo is a licensed Occupational Therapist\, Integrative Nutritionist\, and Somatic Experiencing Practitioner. She helps individuals experience a new way of being with themselves and with life through food\, targeted nutrients\, and trauma resolution practices while restoring inner trust and embodied knowing. \n  \nAllison Durazo\, MSOT\, MSHS\, OTR/L\, BCSI\, SEP \nLicensed Occupational Therapist \nBoard-Certified Structural Integrator \nSomatic Experiencing Practitioner \nCertified Nutrition Specialist Candidate \nSmall Group Facilitator and Retreat Leader \n 
URL:https://holisticwellnessanddetox.com/event/food-and-mood-class-how-to-eat-to-relieve-depression-and-anxiety/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Allison-class-image.jpg
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