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BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T100000
DTEND;TZID=UTC:20260321T140000
DTSTAMP:20260424T232453
CREATED:20260306T192026Z
LAST-MODIFIED:20260319T125523Z
UID:3804-1774087200-1774101600@holisticwellnessanddetox.com
SUMMARY:Red Light + Vibroacoustic Sound Bed Demos
DESCRIPTION:“Experience Deep Relaxation & Cellular Recovery” \nTry It Today – Free 10-Minute Sessions \n  \nVibroacoustic Sound Bed \nLie back and relax while soothing sound vibrations move through the body to calm the nervous system\, release tension\, and promote deep relaxation. \nLearn More Here: Vibroacoustic Sound Bed \n  \nRed Light Therapy \nTherapeutic red and near-infrared light helps support cellular repair\, reduce inflammation\, and boost the body’s natural healing and recovery. \nLearn More Here: Red Light Therapy
URL:https://holisticwellnessanddetox.com/event/red-light-vibroacoustic-sound-bed-demos/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/03/RL-SB-Demos.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T100000
DTEND;TZID=UTC:20260321T140000
DTSTAMP:20260424T232453
CREATED:20260306T163435Z
LAST-MODIFIED:20260306T163933Z
UID:3784-1774087200-1774101600@holisticwellnessanddetox.com
SUMMARY:Free 5-Minute Grounding Sound Bowl Experience
DESCRIPTION:Beth Donovan – Sol Balance\, LLC\nSound Healing • Angelic Reiki • Shamanic Energy Work \nFree 5-Minute Grounding Sound Bowl Experience \nStep into a moment of deep grounding and energetic reset. \nBeth will be offering complimentary 5-minute grounding sound sessions throughout the Spring Fling. Participants stand inside a large grounding bowl while healing tones from a singing bowl are gently played around the body\, helping guide energy downward and reconnect you with the stabilizing rhythm of the Earth. \nThis simple yet powerful technique can help you feel more centered\, calm\, and energetically balanced. \nNo experience is necessary—just step in\, breathe\, and allow the vibrations to gently ground and restore you. \nSessions offered throughout the day — stop by anytime! \nAlso Available \nBeth will have a selection of gently used healing sound instruments for sale\, including singing bowls and other vibrational tools for meditation\, personal practice\, and sound healing. \nBeth is the founder of Sol Balance\, offering sound baths\, vibrational sound therapy\, Angelic Reiki healing\, and shamanic energy work designed to support balance of mind\, body\, and spirit. \n 
URL:https://holisticwellnessanddetox.com/event/free-5-minute-grounding-sound-bowl-experience/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/03/Beth-Spring-Fling-image.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T100000
DTEND;TZID=UTC:20260321T140000
DTSTAMP:20260424T232453
CREATED:20260304T005248Z
LAST-MODIFIED:20260304T010619Z
UID:3742-1774087200-1774101600@holisticwellnessanddetox.com
SUMMARY:🌿 Craniosacral Therapy with Laurie - Private Sessions
DESCRIPTION:🌿 Craniosacral Therapy\nCraniosacral therapy is a gentle\, hands-on modality that focuses on the subtle rhythm of cerebrospinal fluid and the natural movement of the cranial bones. By supporting this delicate system\, the body is able to release tension and restore balance within the nervous system and energy field. \nThis deeply relaxing therapy may help: \n• Release physical and emotional tension• Promote deep relaxation• Reduce discomfort and pain• Support the body’s natural healing processes• Restore balance to the body’s energy system \nDuring your session\, the practitioner uses light touch to encourage the body’s innate ability to rebalance and heal. \n⌛These sessions are 15 minutes each. Registration is Required.\nLaurie will contact you after you have registered to schedule your time.  \n \nLaurie Holmes\, LMT\nSacred Alignment\, Bodywork and Spiritual Coaching \nDeep tissue and integrative bodywork. Bringing precision\, intuition\, and deep presence to every session. \nLearn More about Laurie Here!
URL:https://holisticwellnessanddetox.com/event/%f0%9f%8c%bf-craniosacral-therapy-with-laurie-free-private-sessions/
LOCATION:SC
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/03/Laurie-Event-Spring-Fling-.jpg
ORGANIZER;CN="Laurie Holmes":MAILTO:theloveconnection777@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T100000
DTEND;TZID=UTC:20260321T140000
DTSTAMP:20260424T232453
CREATED:20260301T143654Z
LAST-MODIFIED:20260317T125328Z
UID:3718-1774087200-1774101600@holisticwellnessanddetox.com
SUMMARY:🌿Spring Fling 🌸 Free Wellness Event!
DESCRIPTION:Spring Is The Season Of Renewal & The Wood Element🌿\nRegister NOW!!\nJoin us March 21st from 10–2 at the Holistic Wellness & Detox Center for our Spring Fling Wellness Event — an immersive experience of healing\, education\, and live demonstrations. \nExplore:\n✨ Expert Tips to support the “Wood Element” for Spring ✨ Energy body communication demos✨ Vibroacoustic Sound bed therapy✨ Craniosacral & Reiki✨ Thermography discounts✨ Mini consults✨ Book signings \nAnd MORE!  Come for one session… or stay all day. \n\nThis event is FREE to attend. \nPLEASE PRE-REGISTER for your sessions or group experience below!  Space is Limited!!! \nBring a friend and come experience what holistic care truly feels like. 🌸 \n\n🌿 Group Sessions SCHEDULE 🌿\n🌱 10:00 – 10:45\nEra Pope\, L.Ac.\, Licensed Acupuncturist & Qi Gong Instructor – Offering Self Care Tips for SpringShe will discuss Food\, Herbs\, Movement & Acupressure to Nourish the Wood Element. \n✨ Sign Up Now ✨ – Sign Up Link \n\n✨ 11:30 – 12:15\nHollie Udvornocky ACMOS BioEnergtician\, Reiki Master Teacher – Communicating with the Energy BodyLive demonstration of an Energy Assessment & Remedy Selection using the Lecher Antenna. \n✨ Sign Up Now ✨ – Sign Up Link \n\n🌿 12:30 – 1:00\nLaura Sholfroth\, Miracle of You\, Author Holistic Health Consultant\, Emotional Regulation & Trauma Release and Master Reiki Practitioner– Offering Inner Alignment MeditationA 30-minute Nervous System ResetBreathwork • Awareness • Mind-Body TechniquesLeave grounded\, lighter\, and restored. \n✨ Sign Up Now ✨ – Sign Up Link \n\n💆‍♀️ 1:15 – 2:00\nJanet Young –  Lic.Meditation Teacher\, Reiki Master Teacher\, Lic. Massage Therapist– Offering Live Healing DemonstrationsChakra balancing • Neck & shoulder releaseThird eye reading • Craniosacral with Reiki(2 Volunteers – Loose shirts/tank tops recommended) \n✨ Sign Up Now ✨ – Sign Up Link \n\n💆‍♀️ 2:15 – 3:00\nMeredith Narissi –  Narissi\, MS\, BCPP“TransDance and The Art of Spiritual Energy\nAlignment” \nRestore Balance. Awaken Your Inner Light. \n✨ Sign Up Now ✨ – Sign Up Link \n\n🌿 Private Sessions 🌿\nAnn Crager Red Light + Vibroacoustic Sound Bed Demos \n✨ Sign Up Now ✨ – Info Link \nLaurie Holmes15-Minute Head\, Neck & Shoulder + Craniosacral6 Spots Available🎉 $25 Off First Appointment \n✨ Sign Up Now ✨ – Sign Up Link \nDebbie Price – Certified Thermographer Free Thermography Demos of Head\, Neck & HandsFull Breast Imaging offered day of at a DEEP Discount!  $70 off –  Must Be Scheduled in Advance! \n✨ Schedule Now:  Scheduling Link!   \nBeth Donovan\, Vibrational Sound TherapistOffering Free 5-Minute Grounding Sound Bowl Healing Gently Used Healing Sound Instruments for Sale \nSessions Offered All Day!! Info Link \nHollie Udvornocky\, FNTP ACMOS BioEnergetician\, Reiki Master Teacher                                                                                      Offering Free 30 Minute Soul Alignment Energy Healing Mini Sessions \n✨ Sign Up Now ✨Sign Up Link \n\n✍️ BOOK SIGNINGS\nLaura \nJanet \nLaurie \nMeredith
URL:https://holisticwellnessanddetox.com/event/%f0%9f%8c%bfspring-fling-%f0%9f%8c%b8-free-wellness-event/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/03/Spring-Fling-Free-Wellness-Event-Facebook-Post-1.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260314T104500
DTEND;TZID=UTC:20260314T111500
DTSTAMP:20260424T232453
CREATED:20260304T225632Z
LAST-MODIFIED:20260316T175556Z
UID:3765-1773485100-1773486900@holisticwellnessanddetox.com
SUMMARY:Spring Gut Reset: Nourishing Digestion & Restoring the Microbiome
DESCRIPTION:Spring Gut Reset: Nourishing Digestion & Restoring the Microbiome \nIn this interactive class\, you’ll begin with a quick gut wellness quiz to help uncover what your digestive system may be trying to tell you. You’ll learn how the gut works\, why it plays a central role in energy\, hormones\, mood\, and immunity\, and how imbalances can affect whole-body health. You’ll also leave with a simple 7-day gut reset plan to help support digestion and restore your microbiome. \n \nNikki Santangelo\, FDNP\, MBCE\nCertified Functional Diagnostic Nutrition Practitioner (FDNP) \nNikki Santangelo Wellness \n\nFoundational Labs & Functional Bloodwork\nGut & Hormone Deep Dive Programs\nHair Tissue Mineral Analysis (HTMA)\nRoot-Cause Wellness Coaching
URL:https://holisticwellnessanddetox.com/event/spring-gut-reset-nourishing-digestion-restoring-the-microbiome/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/03/Nikki-S-EventGut-Spring-Fling-.jpg
ORGANIZER;CN="Nikki Santangelo":MAILTO:nikkisantan81@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260301T110000
DTEND;TZID=UTC:20260301T133000
DTSTAMP:20260424T232453
CREATED:20260203T130651Z
LAST-MODIFIED:20260203T131140Z
UID:3589-1772362800-1772371800@holisticwellnessanddetox.com
SUMMARY:Effiji Breathwork Bliss Is Back - Let's Breathe in the New Year Together!
DESCRIPTION:HEAL THE BODY\, MIND AND SOUL \nThis is more than a breathwork session. It’s a portal.\nIn this guided Effiji Breathwork experience\, Sarah holds space with deep presence\, fierce compassion\, and unwavering optimism. Her gift lies not only in facilitating the breath itself\, but in meeting you exactly where you are – then helping you uncover the one thing that will truly move your life forward. \nThis work will help you to release old patterns and traumas stuck in the body. It will also reveeal what’s underneath the patterns: the truth of who you are and what you’re here to become. \nSarah’s unique ability to speak powerful truths with love makes space for real breakthroughs\, even in the most tender places. You’ll leave feeling clearer\, lighter\, and more connected to your own purpose. \nDate:  Sunday\, March 1st\, 2026 ~ 11am – 1:30 pm\n✨REGISTER HERE: https://effijibreath.com/bluffton-sc/ \n\n\nWhat’s Included in the 2+ Hour Session \n\n\n\n\n\nGrounding + guided setup to prepare your body and mind\nInstruction on the Effiji Breath Technique and how to work with the practice\n1 full hour of active breathwork to release stored energy and access deeper truth\nGentle integration and rest to support nervous system regulation\nSacred dialogue + reflection time to share\, witness\, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)\nA supportive space held with deep care\, clarity\, and transformational insight\n\n\n\n\n\n\n\n\nFor more info on the practice\, visit: www.effijibreath.com\n\n\nSarah Charmoli\nDirector of Operations · Master Effiji Breath Facilitator\n323.762.9720\nsarah@effijibreath.com\nwww.effijibreath.com
URL:https://holisticwellnessanddetox.com/event/effiji-breathwork-bliss-is-back-lets-breath-in-the-new-year-together/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/Effiji-Breath-11-x-8.5-in.jpg
ORGANIZER;CN="Sarah Charmoli":MAILTO:sarah@effijibreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T110000
DTEND;TZID=UTC:20260228T130000
DTSTAMP:20260424T232453
CREATED:20260119T235008Z
LAST-MODIFIED:20260223T202412Z
UID:3576-1772276400-1772283600@holisticwellnessanddetox.com
SUMMARY:Self Empowered Healer Program - Group Program (5 Sessions)
DESCRIPTION:You Are The Healer You’ve Been Looking For.\nThe Self-Empowered Healer Program blends holistic wellness\, energy healing\, and intuitive development to support healing on every level. It’s a transformative experience that empowers you to remember your inner authority and step fully into your healing power. \nYou’re Not Broken\nThe Self-Empowered Healer Program (5 Sessions)\nHealing isn’t about “fixing” something that’s broken\, it’s about remembering who you are\, reconnecting with your truth\, and aligning with your Higher Purpose. \nThe Self-Empowered Healer Program is a guided\, 5-session experience designed to help you step into your own healing power and create lasting transformation from the inside out. \nThis program weaves together holistic nutrition\, energy balancing\, and intuitive guidance so you can understand what your body is communicating\, and to confidently find solutions to these challanges that resonnate with health for you! \nRegister Here! LINK\n  \nWho This Program Is For\nThis is for you if you’re ready to: \n\nLearn the language of your body’s signals\nSpend less time worrying about your health\nRegulate your nervous system\nLearn practical tools to support your health at the Mind Body Soul Levels\nDevelop your intuitive gifts and strengthen your connection to inner guidance\nExplore your own natural healing gifts.\nReceive Practical Reiki Training and Attunement!\n\nYou are not broken. You’re evolving. Once you recognize that\, you will look at your health from a whole different perspective. \n\nWhat You’ll Learn\nThrough personalized sessions\, practical tools\, and energetic practices\, you’ll learn how to: \n\nConnect with your intuitive guidance and your body’s innate intelligence\nUse tools that help you confidently make choices for your health (Biohacking the Main Frame:)\nPractice meditations that increase mind body awareness and bring you into coherence with your truth\nPerform Energy Healing for Self Healing & Healing for others.\n\nThis isn’t about quick fixes.\nIt’s about helping you become your own healer—with tools you can use for life. \nRegister Here! LINK\nFor More Information about this program please follow this LINK \n \nHollie Udvornocky is a holistic wellness practitioner\, energy healer\, and founder of the Self-Empowered Healer Program. With years of experience blending functional nutrition\, intuitive guidance\, meditation and energy-based healing\, Hollie supports clients in reconnecting with their body’s innate intelligence and inner wisdom. Her work is rooted in the belief that healing doesn’t come from fixing what’s broken—but from remembering who you truly are.
URL:https://holisticwellnessanddetox.com/event/self-empowered-healer-program-group-program-5-sessions/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/Self-Empowered-Healer.jpg
ORGANIZER;CN="Hollie Udvornocky":MAILTO:hollie4realfood@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T180000
DTEND;TZID=UTC:20260225T200000
DTSTAMP:20260424T232453
CREATED:20260102T195228Z
LAST-MODIFIED:20260325T160918Z
UID:3370-1772042400-1772049600@holisticwellnessanddetox.com
SUMMARY:EAST & WEST:The Real & The Mystical Ways of Meditation: with Shashi Ph.D. & Meredith MS.BCPP.
DESCRIPTION:The Real & The Mystical Ways of Meditation: Where everyday moments open into presence\, wonder and Enlightenment.\nDear Beautiful Seekers\, \nYou are warmly invited to our next East Meets West: The Real & The Mystical Meditation Workshop \nWednesday\, March 25\n6:00 PM – 8:00 PM\nHolistic Wellness & Detox Center\n167 Bluffton Road\, Bluffton\, SC 29909 \nDuring this gathering we will explore both the practical and the mystical aspects of meditation: \nThe Real — with Shashi \n\nConscious breathing techniques\nWitness consciousness\n“Who am I?” self-inquiry\n\nThe Mystical — with Meredith \n\nYoga Nidra (guided lying-down meditation)\nEmotional regulation practices\nDiscovering the sacred within everyday life\n\nPlease bring a blanket and pillow for Yoga Nidra if you wish… and feel free to bring a friend! \nEnergy Exchange: $75 \nPayment Options\n• Zelle: Meredith Narissi – 516-456-7665\n• Venmo: @Meredith-Narissi\n• Or Contact Meredith for more payment options \nWe look forward to gathering with you. \n \nShashi Kant\, Ph\,D\nHe grew up in India\, immersed in a rich religious tradition. His academic journey included postdoctoral research at Yale and later as a Professor at Penn State University.  He experienced a transformational shift that rekindled his curiosity about traditional Indian knowledge. He began exploring and teaching diverse meditative practices\, seeking to understand their deeper meaning. \nShashi Kant Cooduvalli 814-883-5572  shashi323@gmail.com\n\nMeredith Zelman Narissi MS\,BCPP\, founder of Meredith’s Healing Arts…Enlightened Wellness\, is a Board-Certified Polarity Therapist\, Holistic Spiritual Therapist\, Kundalini Reiki Master\, Meditation/Yoga/Dance Teacher\, and Author of 7 Veils: Mystical Secrets of a Feminine Path to Enlightenment. She holds a double master’s degree fellowship in art and education. Her background as a professional dancer and yoga teacher brings a deep somatic perception to her healing practice of over 25 years. She has presented workshops in dance\, fitness and holistic healing\, nationally and internationally. She offers one-on-one sessions\, workshops  and presentations. She works at Holistic Wellness and Detox Center in Bluffton. You can reach Meredith: 516-456-7665 MeredihsHealingArts.com MeredithNarissi@gmail.com
URL:https://holisticwellnessanddetox.com/event/east-westthe-real-the-mystical-ways-of-meditation-with-shashi-ph-d-meredith-ms-bcpp/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/EASTWEST.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T103000
DTEND;TZID=UTC:20260128T113000
DTSTAMP:20260424T232453
CREATED:20260105T123820Z
LAST-MODIFIED:20260123T162151Z
UID:3537-1769596200-1769599800@holisticwellnessanddetox.com
SUMMARY:Strong and Seated Yoga!
DESCRIPTION:Strong and Seated Chair Yoga with Carla\nBuild strength and warmth with an energizing Strong and Seated Chair Yoga session! \nStart with a slow\, gentle warm-ups to ease into movement\, then flow into dynamic poses to generate heat\, boost circulation\, and awaken your body! \nGreat for all levels! \nEnergy Exchange: $20. Cash\, Venmo\, or PayPal accepted. \nRegister Online HERE! \nOr Call (703) 217-8774 \n \n\n\n\nAbout Collaborating with Carla\n\n\n\n\n\n\nWelcome! I’m Carla Guarnieri and I’m passionate about teaching yoga that meets you where you are—yoga for real people with real bodies. No extreme pretzel poses or intense athletic feats—just accessible\, empowering practices designed to support your unique journey. \nYoga is about union—the harmony of body\, mind\, and soul through movement\, breathwork\, and meditation. My classes integrate these three elements to help you release tension\, cultivate mindfulness\, and embark on a journey of self-discovery and transformation. \nIn my one-on-one sessions\, I create personalized programs tailored to your needs\, ensuring a practice that feels right for you. I also offer a variety of group classes across different yoga styles\, including beginner yoga\, chair yoga\, senior yoga\, slow flow\, gentle yoga\, and meditation with breathwork. \nAs a Yoga Alliance-certified 200 RYT instructor\, I’ve been immersed in yoga for many years. My goal is to help you feel more balanced\, centered\, and connected—both on and off the mat.
URL:https://holisticwellnessanddetox.com/event/strong-and-seated-yoga/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/Chair-Yoga-1.jpg
ORGANIZER;CN="Carla Guarnieri":MAILTO:carlamwbeach@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260116T170000
DTEND;TZID=UTC:20260116T190000
DTSTAMP:20260424T232453
CREATED:20251118T205517Z
LAST-MODIFIED:20260105T125544Z
UID:3178-1768582800-1768590000@holisticwellnessanddetox.com
SUMMARY:How To Get Back to Your Athentic Self
DESCRIPTION:Meet Author Laurie Holmes\n\nPlease join Author and Guide Laurie Holmes as she shares a simple understanding that was able to destroy a myth she had about herself… \n\n\nThat allowed her to write her Spiritual story…And get it published!! Her story has the power to transform our negative core beliefs into the freedom to be our own authentic voice that can create whatever our hearts truly desire \n\n\n\nAuthor: Laurie Holmes\nSign up for this event and receive a copy of my Spiritual story and see firsthand the understanding that set me FREE to BE… ME!
URL:https://holisticwellnessanddetox.com/event/becoming-human-meet-a-real-life-angel-her-story-book-included/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/Laurie-Class.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260104T130000
DTEND;TZID=UTC:20260104T150000
DTSTAMP:20260424T232453
CREATED:20260102T194444Z
LAST-MODIFIED:20260102T194444Z
UID:3367-1767531600-1767538800@holisticwellnessanddetox.com
SUMMARY:Wisdom & Healing Circle - “The Power of Storytelling” 
DESCRIPTION:This Month’s Theme: “The Power of Storytelling”  \nI warmly invite you to join this intimate sacred circle to cultivate wisdom\, healing\, and joyful connection. We speak our truth\, listen with compassion\, and allow insights to arise naturally.\n\n\nThis Month’s Theme: “The Power of Storytelling” Share life stories: surprising\, funny\, challenging\, synchronicities\, or whatever…to foster deeper connection.  Come to share/ or just listen/ and enjoy.  And bring a friend if you like!\n\nI offer a new soul-centered topic each meeting.  Whether you’re beginning or deepening your path\, come to be held in a community of caring and higher consciousness… I am devoted to supporting and cultivating your personal Enlightened Wellness Journey. Come to share your wisdom and healing! \n \nMeredith Zelman Narissi\, M.S.\, BCPP of Meredith’s Healing Arts…Enlightened Wellness\, is Board-Certified: A Holistic Spiritual Therapist\, Meditation/Yoga/Dance Teacher\, Kundalini Reiki Master and Author of  7 Veils: Mystical Secrets of a Feminine Path to Enlightenment.                                     \n516-456-7665            \nMeredithsHealingArts.com  
URL:https://holisticwellnessanddetox.com/event/wisdom-healing-circle-the-power-of-storytelling/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/png:https://holisticwellnessanddetox.com/wp-content/uploads/2026/01/WHC-Story-Telling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251218T183000
DTEND;TZID=UTC:20251218T194500
DTSTAMP:20260424T232453
CREATED:20240905T172054Z
LAST-MODIFIED:20251125T191018Z
UID:1464-1766082600-1766087100@holisticwellnessanddetox.com
SUMMARY:Autumn Yoga Series - Yin • Restorative • Sound - "The Sacred Shift" with Alicia
DESCRIPTION:Join Alicia for this 75 Minute curated AUTUMN SERIES intended to honor yourself and the rhythm of nature which you are interconnected with. ❤️\nAutumn is the perfect time to embrace practices of grounding\, stillness\, inward focus\, mindfulness\, release & renewal in preparation for Winter. \nThis is a monthly 4 class series that will incorporate gentle movement through Yin\, Restorative Yoga\, Breath Work\, Meditation\, Inquiry & Sound to move energy in your subtle body aiming to achieve positive changes in the physical\, emotional & mental bodies and bring you into alignment with the shift of seasons and your higher self. \nLIMITED SPACE Registration open for individual classes/$33 – space providing. 💫 \nCommit to yourself\, TRUST & RECEIVE. \nRegister Here:  https://app.ubindi.com/Alicia.Welch \n \nMobo Yoga – Alicia Welch \nYoga Teacher \nAngelic Reiki Practitioner \n167C Bluffton Road\, Bluffton SC 29910 \nInside Holistic Wellness Center \n843 384 8974 \ncontactmoboyoga@gmail.com
URL:https://holisticwellnessanddetox.com/event/restorative-yoga-yoga-nidra-2/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2024/09/AliciaDec.jpg
ORGANIZER;CN="Alicia Welch":MAILTO:contactmoboyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251218T160000
DTEND;TZID=UTC:20251218T173000
DTSTAMP:20260424T232453
CREATED:20251208T182402Z
LAST-MODIFIED:20251208T182402Z
UID:3280-1766073600-1766079000@holisticwellnessanddetox.com
SUMMARY:🎄 Holiday Meet & Greet with Practitioner Laurie Holmes
DESCRIPTION:🎄 Holiday Meet & Greet with Practitioner Laurie Holmes✨ Free Event | Refreshments Provided ✨ \nJoin us for a warm and uplifting Holiday Meet & Greet with Laurie Holmes\, a gifted practitioner whose work in energetic healing\, bodywork\, and transformative coaching has inspired countless individuals on their personal journeys. \nLaurie brings over 12 years of dedicated spiritual study and practice\, blending deep intuitive wisdom with professional training. She is a certified Transformative Coach and Clarity Coach\, working through the foundational Psychological Principles of Mind\, Thought\, and Consciousness\, first articulated by Sydney Banks. \nAs the author of an inspiring spiritual book\, Laurie offers clarity\, presence\, and insight that help others reconnect with their inner guidance and innate well-being. \n🎁 What to Expect:✨ A relaxed holiday gathering✨ Meet and chat with Laurie in person✨ Learn more about her healing and coaching work✨ Light refreshments✨ A welcoming space to connect\, explore\, and enjoy the season \n📅 Date: Thursday\, December 18th⏰ Time: 4:00pm-5:30pm💲 Cost: FREE \nCome celebrate the season\, connect with community\, and meet a truly transformative practitioner. We’d love to see you there! 🎉
URL:https://holisticwellnessanddetox.com/event/%f0%9f%8e%84-holiday-meet-greet-with-practitioner-laurie-holmes/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/12/Laurie-meet-and-greet.jpg
ORGANIZER;CN="Laurie Holmes":MAILTO:theloveconnection777@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251217T103000
DTEND;TZID=UTC:20251217T113000
DTSTAMP:20260424T232453
CREATED:20250128T180506Z
LAST-MODIFIED:20251118T154457Z
UID:1952-1765967400-1765971000@holisticwellnessanddetox.com
SUMMARY:Chair Yoga with Carla
DESCRIPTION:Join me for a rejuvenating Chair Yoga session! Perfect for all levels\, this gentle practice enhances mobility\, builds strength\, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. \nPlease register above in advance!
URL:https://holisticwellnessanddetox.com/event/chair-yoga-with-carla-4/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/11/Carla-December.jpg
ORGANIZER;CN="Carla Guarnieri":MAILTO:carlamwbeach@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T130000
DTEND;TZID=UTC:20251214T150000
DTSTAMP:20260424T232453
CREATED:20251110T152541Z
LAST-MODIFIED:20251128T210216Z
UID:3155-1765717200-1765724400@holisticwellnessanddetox.com
SUMMARY:Wisdom & Healing Circle - A Time For New Beginnings🌟
DESCRIPTION:This Month’s Theme: “New Beginnings with Wisdom & Healing”\nI warmly invite you to join me in this intimate circle of renewal and gentle transformation.  In a sacred circle we cultivate wisdom\, healing\, and joyful connection. We speak our truth\, listen with compassion\, and allow insights to arise naturally. \nI offer a new soul-centered topic each meeting.  Whether you’re beginning or deepening your path\, come to be held in a community of caring and higher consciousness… I am devoted to supporting and cultivating your personal Enlightened Wellness Journey. Come to share your wisdom and healing! \n \nMeredith Zelman Narissi\, M.S.\, BCPP of Meredith’s Healing Arts…Enlightened Wellness\, is Board-Certified: A Holistic Spiritual Therapist\, Meditation/Yoga/Dance Teacher\, Kundalini Reiki Master and Author of  7 Veils: Mystical Secrets of a Feminine Path to Enlightenment.                                     \n516-456-7665            \nMeredithsHealingArts.com  
URL:https://holisticwellnessanddetox.com/event/wisdom-and-healing-circle/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/11/New-Beginnings.with-Wisdom-Healing-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T103000
DTEND;TZID=UTC:20251210T113000
DTSTAMP:20260424T232453
CREATED:20251002T172522Z
LAST-MODIFIED:20251118T154343Z
UID:2886-1765362600-1765366200@holisticwellnessanddetox.com
SUMMARY:Chair Yoga with Carla
DESCRIPTION:Join Carla for a rejuvenating Chair Yoga Session!  \nPerfect for all levels\, this gentle practice enhances mobility\, builds strength\, and promotes relaxation—all from the comfort of a chair. \nEmbrace wellness with ease and grace! Cost is $20 for a one hour class. \nPlease bring a yoga mat if you have one. \n  \nPlease register above in advance!
URL:https://holisticwellnessanddetox.com/event/chair-yoga-with-carla-5/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/11/Carla-December.jpg
ORGANIZER;CN="Carla Guarnieri":MAILTO:carlamwbeach@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251207T110000
DTEND;TZID=UTC:20251207T140000
DTSTAMP:20260424T232453
CREATED:20251007T135917Z
LAST-MODIFIED:20251020T162951Z
UID:2942-1765105200-1765116000@holisticwellnessanddetox.com
SUMMARY:The Joy of Reiki - A Group Reiki Healing Experience
DESCRIPTION:Build Your Reiki Healing Skills!\n  \nAll Levels of Reiki Practitioners are Welcome\nJoin us in a powerful group Reiki Experience.  Tap into Rei (Higher Power) Ki (Lifeforce Energy) and Raise Your Voltage! \nYou don’t want to miss this event.  The last one was AMAZING!!!  This is a fabulous opportunity to practice your healing skills and receive healing as well:) \n  \nFire Up Your Reiki Healing Practice On:\nDecember 7th from  11 am – 2PM \n  \nFor More Information Text:  843-597-0484  \nPresented by Reiki Master Janet Young
URL:https://holisticwellnessanddetox.com/event/the-joy-of-reiki-a-group-reiki-healing-experience/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/janet-joy-of-reiki.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T103000
DTEND;TZID=UTC:20251203T113000
DTSTAMP:20260424T232453
CREATED:20251103T160826Z
LAST-MODIFIED:20251118T154304Z
UID:3132-1764757800-1764761400@holisticwellnessanddetox.com
SUMMARY:Chair Yoga with Carla
DESCRIPTION:Join Carla for a rejuvenating Chair Yoga Session! \nPerfect for all levels\, this gentle practice enhances mobility\, builds strength\, and promotes relaxation—all from the comfort of a chair. \nEmbrace wellness with ease and grace! Cost is $20 for a one hour class. \nPlease bring a yoga mat if you have one. \n  \nPlease register above in advance!
URL:https://holisticwellnessanddetox.com/event/chair-yoga-with-carla-6/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/11/Carla-December.jpg
ORGANIZER;CN="Carla Guarnieri":MAILTO:carlamwbeach@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T190000
DTEND;TZID=UTC:20251117T201500
DTSTAMP:20260424T232453
CREATED:20250919T182730Z
LAST-MODIFIED:20251110T212850Z
UID:2820-1763406000-1763410500@holisticwellnessanddetox.com
SUMMARY:Angelic Reiki & Sound Bath Meditation
DESCRIPTION:Discover the Healing Power of Sound Baths with Sol Balance\nIn today’s busy world\, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress\, quiet the mind\, and realign your energy through the vibrations of crystal bowls\, chimes\, gongs\, and other soothing instruments. \nDuring a sound bath\, you are invited to simply rest while immersed in sound. The vibrations travel through your body\, creating a gentle massage for your nervous system and promoting deep relaxation. Many participants report feeling lighter\, more centered\, and renewed after a session. \nMonday\, November 6 | 7:00–8:15 PM | $46 per person\nEvening Sound Bath Journey \nJoin Beth for a sound bath meditation infused with angelic reiki. In this class\, we spend the first 25 minutes bathing in the energy of the Angelic Kingdom of light\, followed by a 25 minute sound bath to integrate the energies into your auric field. This is a delightful way to self indulge and find peace in calm in your week. \n  \nMeet Your Guide\nMy name is Beth Donovan\, owner of Sol Balance and a Sound Healer and Angelic Reiki Master here in the Lowcountry. It is my passion to share practices that restore harmony and support transformation on all levels—mind\, body\, and spirit. You can learn more about my work at www.solbalance.net. \n Classes are limited to 10 guests. Doors open at 6:45 PM—arrive early to settle in. \nProps are provided\, but you’re welcome to bring your own blanket\, pillow\, or yoga mat to create your perfect “nest to rest.” \nReserve Your Spot Today\nSpaces are limited and these gatherings fill quickly. To register\, text or call Beth at 734-231-7766. \nCome rest\, restore\, and reconnect with the healing vibrations of sound.
URL:https://holisticwellnessanddetox.com/event/evening-sound-bath-journey/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/Angelic-Reiki-Sound.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T190000
DTEND;TZID=UTC:20251111T200000
DTSTAMP:20260424T232453
CREATED:20251030T163406Z
LAST-MODIFIED:20251030T164233Z
UID:3122-1762887600-1762891200@holisticwellnessanddetox.com
SUMMARY:Crystal Energy for Wellness with Hollie Udvornocky & Beth Donovan💎✨
DESCRIPTION:Step into the radiant world of crystals and discover how they can support balance\, clarity\, and healing.💎✨\nDuring this one-hour workshop\, you’ll learn how to choose crystals that align with your energy\, how to research and understand their healing properties\, and the proper care and handling of your stones including clearing\, cleaning\, and charging. \nYou’ll also explore how to use crystals in Meditation and Reiki healing to deepen energy flow and relaxation. \nHollie will use her Lecher Antenna to help each participant select a stone that resonates with their personal energy\, and Beth will share the reiki practice of clearing the stone and attuning it to your own vibration. \n💎Beth will have a beautiful selection of crystals available for purchase at the class! 💎\nDate: Tuesday\, November 11\, 2025\nTime: 7:00 – 8:00 PM \nLocation: Holistic Wellness & Detox Center\n167C Bluffton Rd\, Bluffton\, SC 29910\nEnergy Exchange: $33\nClass Limit: 20 guests \nAll class information and follow-up materials will be shared via email after the event. \nTo register\, follow the link provided above. \n\n\n\n\nIn Gratitude! \nBeth & Hollie \n 
URL:https://holisticwellnessanddetox.com/event/crystal-energy-for-wellness/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Crystals-Wellness.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251102T110000
DTEND;TZID=UTC:20251102T133000
DTSTAMP:20260424T232453
CREATED:20251021T190837Z
LAST-MODIFIED:20251021T190837Z
UID:3093-1762081200-1762090200@holisticwellnessanddetox.com
SUMMARY:Effiji Breathwork With Sarah Charmoli - Back By Popular Demand!! 💫
DESCRIPTION:HEAL THE BODY\, MIND AND SOUL\nThis is more than a breathwork session. It’s a portal.\nIn this guided Effiji Breathwork experience\, Sarah holds space with deep presence\, fierce compassion\, and unwavering optimism. Her gift lies not only in facilitating the breath itself\, but in meeting you exactly where you are – then helping you uncover the one thing that will truly move your life forward. \nThis work will help you to release old patterns and traumas stuck in the body. It will also reveeal what’s underneath the patterns: the truth of who you are and what you’re here to become. \nSarah’s unique ability to speak powerful truths with love makes space for real breakthroughs\, even in the most tender places. You’ll leave feeling clearer\, lighter\, and more connected to your own purpose. \nDate:  Sunday\, November 2nd\, 2025 ~ 11am – 1:30 pm\n✨REGISTER HERE: https://effijibreath.com/bluffton-sc/ \n\n\nWhat’s Included in the 2+ Hour Session \n\n\n\n\n\nGrounding + guided setup to prepare your body and mind\nInstruction on the Effiji Breath Technique and how to work with the practice\n1 full hour of active breathwork to release stored energy and access deeper truth\nGentle integration and rest to support nervous system regulation\nSacred dialogue + reflection time to share\, witness\, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)\nA supportive space held with deep care\, clarity\, and transformational insight\n\n\n\n\n\n\n\n\nFor more info on the practice\, visit: www.effijibreath.com\n\n\nSarah Charmoli\nDirector of Operations · Master Effiji Breath Facilitator\n323.762.9720\nsarah@effijibreath.com\nwww.effijibreath.com
URL:https://holisticwellnessanddetox.com/event/effiji-breathwork-with-sarah-charmoli-back-by-popular-demand-%f0%9f%92%ab/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Effiji-Breath.jpg
ORGANIZER;CN="Sarah Charmoli":MAILTO:sarah@effijibreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T143000
DTEND;TZID=UTC:20251101T153000
DTSTAMP:20260424T232453
CREATED:20250911T120327Z
LAST-MODIFIED:20251027T175207Z
UID:2634-1762007400-1762011000@holisticwellnessanddetox.com
SUMMARY:A Transformational Effiji Breathwork Experience 
DESCRIPTION:Heal the Body\, Mind\, and Soul — A Transformational Effiji Breathwork Experience \n\nEffiji Breathwork is a PORTAL.\n\nJoin Sarah Charmoli\, Master Effiji Breath Facilitator\, for a powerful mini-Effiji Breathwork experience. Sarah will introduce the practice\, offer clear guidance\, lead you through the breathwork practice\, and hold space for sacred dialogue afterward. She’ll also talk about the benefit and purpose of the practice inside the philosophy of Effiji.\n\nIn this guided Effiji Breathwork experience\, Sarah holds space with deep presence\, fierce compassion\, and unwavering optimism. Her gift lies not only in facilitating the breathwork itself\, but in meeting you exactly where you are – then helping you uncover the one thing that will truly move your life forward.\n\nThis work allows you to release old patterns\, trauma\, and emotional blocks stored in the body\, revealing what’s underneath: your purpose\, your truth\, and your power.\n \nDate: Saturday\, November 1\nTime: 2:30 PM – 3:30 PM\nCost: Free | Registration Required\n\nWhat You’ll Experience: \n\nAn introduction to the purpose and benefit of Effiji Breathwork\nClear instruction on the Effiji Breath technique and how to work with the practice\nMultiple mini-breath work activations to release stored energy and access deeper truth\nGentle integration and rest to support nervous system regulation\nSacred dialogue + reflection to share\, witness\, and anchor your experience\nA supportive space held with deep care\, clarity\, and transformational insight\n\n\nYou’ll leave with a strong sense of the practice\, practical next steps for feeling clearer\, lighter\, and more connected to your purpose.\n\nFor more info on the practice\, visit: www.effijibreath.com\n\n\nSarah Charmoli\nDirector of Operations · Master Effiji Breath Facilitator\n323.762.9720\nsarah@effijibreath.com\nwww.effijibreath.com
URL:https://holisticwellnessanddetox.com/event/effiji-breath-work-energyexpo-event-added/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/Effiji-Facebook-Post.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T133000
DTEND;TZID=UTC:20251101T141500
DTSTAMP:20260424T232453
CREATED:20251020T154024Z
LAST-MODIFIED:20251027T191342Z
UID:3026-1762003800-1762006500@holisticwellnessanddetox.com
SUMMARY:Somatic Energy Healing Journey
DESCRIPTION:🌟 Somatic Energy Healing Journey 🌟\nA Free 45-Minute Transformative Experience at our Energy & Emotional Wellness Expo \nJoin Meredith Narissi\, MS BCPP\, Holistic Spiritual Therapist\, for a deeply restorative and embodied healing session designed to reconnect you with your body\, mind\, and soul. \nThis 45-minute journey emphasizes integration\, joy\, and awareness – supporting your natural ability to heal from the inside out. \nWe’ll begin with Sacred Somatic Dance Moves guided by Meredith\, inviting you to discover your body’s natural intelligence\, rhythm\, and spiritual expression. Through movement\, breath\, and dance\, you’ll release stored tension and awaken freedom\, joy\, and healing. \nFollowing this\, Jaclyn will lead you into deep relaxation with Reiki energy healing\, enhanced by aromatherapy\, sound frequencies\, and ancient vibrational modalities designed to harmonize your energetic field. \nThe session will close with a calming meditation and group healings to integrate the energies and ground the experience in your body – leaving you centered\, balanced\, renewed\, and joyful. \n✨ Come move\, feel\, and receive – an embodied journey of healing from the inside out. \n🧘 Date: Saturday\, November 1🕧 Time: 1:30 PM🎟 Cost: Free | Registration Required at the link above \n\nIn gratitude and love\,Meredith Narissi 
URL:https://holisticwellnessanddetox.com/event/somatic-energy-healing-journey/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Meredith-somatic-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T123000
DTEND;TZID=UTC:20251101T131500
DTSTAMP:20260424T232454
CREATED:20251020T163245Z
LAST-MODIFIED:20251030T161322Z
UID:3040-1762000200-1762002900@holisticwellnessanddetox.com
SUMMARY:An Angelic Reiki & Sound Healing Journey ✨🪽
DESCRIPTION:Immerse yourself in a deeply restorative healing session designed to nurture your body\, calm your mind\, and uplift your spirit. ✨🪽\nA Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo \nYou’ll be gently guided by Beth and Hollie through a Sound Bath infused with Angelic Reiki energy – a powerful combination that harmonizes your energy fields and opens you to higher frequencies of light and peace. \nAs crystal singing bowls\, chimes\, and the powerful sound from the Sonic Gong wash over you\, the Angelic Reiki frequencies will flow through the space\, offering deep energetic cleansing\, emotional release\, and Divine healing support. \n🧘 Date: Saturday\, November 1🕧 Time: 12:30 PM🎟 Cost: Free | Registration Required at the link above \nThis session helps to:\n✨ Balance your nervous system\n✨ Release energetic blockages\n✨ Support emotional healing\n✨ Awaken your connection to the Angelic realm \nCome as you are\, relax\, and allow yourself to receive.\nPlease bring a yoga mat\, blanket\, and anything that helps you feel comfortable. \n \nBeth Donovan is An Angelic Reiki Master Teacher & Vibrational Sound Therapist \n \nHollie is an Angelic Reiki Practitioner and Reiki Master Teacher
URL:https://holisticwellnessanddetox.com/event/an-angelic-reiki-sound-healing-journey-%e2%9c%a8%f0%9f%aa%bd/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Expo-Hollie-Beth-Event-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T113000
DTEND;TZID=UTC:20251101T121500
DTSTAMP:20260424T232454
CREATED:20251020T151904Z
LAST-MODIFIED:20251029T181247Z
UID:3018-1761996600-1761999300@holisticwellnessanddetox.com
SUMMARY:The Extraordinary Benefits of Meditation - and How It Can Change Your Life!
DESCRIPTION:🌟 Experience & Learn The Extraordinary Benefits of Meditation – and How It Can Change Your Life! 🌟\nA Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo \nJoin Janet Young\, Certified Meditation Teacher\, and Laura Shofroth – Spiritual Guide\, Life Coach\, and Founder of The Miracle of You – for an inspiring and heart-opening class on the extra-ordinary power of meditation. \n2500 years of data show that the meditations Gautama Buddha created work – and you’ll experience this timeless practice firsthand. \nWe’ll begin with a gentle\, easy-to-follow 15-minute Guided Meditation led by Janet to help quiet the mind\, overcome the “Monkey Mind\,” and settle into stillness using Anapana\, a powerful breath awareness technique. Then\, Laura will lead an uplifting conversation on the deeper ways meditation can transform your life – physically\, emotionally\, and spiritually. \n🧘 Date: Saturday\, November 1🕦 Time: 11:30 AM🎟 Cost: Free | Registration Required at the link above \n\nWhat You’ll Experience:\n\nA relaxing 15-minute guided Anapana meditation led by Janet Young – perfect for beginners or anyone struggling with a busy\, “Monkey Mind”\nAn uplifting session with Laura Shofroth on how meditation can:💫 Quiet the mind and dissolve stress💫 Awaken intuition and inner clarity💫 Support deep emotional and physical healing💫 Open you to joy\, abundance\, and divine connection\nA welcoming space to explore meditation at your own pace\nTime for Q&A and personal reflection\n\nWhether you’re new to meditation or ready to deepen your practice\, this session will help you reconnect with the peace and wisdom that already live within you. \n✨ All levels welcome – no experience needed! \n \n“Even those who say they can’t meditate discover they can – once they learn how to gently return to the breath.”  – Janet Young \n  \n“Meditation opens the door to the peace\, abundance\, and divine connection already within you.”  – Laura Shofroth
URL:https://holisticwellnessanddetox.com/event/the-extraordinary-benefits-of-meditation-and-how-it-can-change-your-life/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Laura-Janet-Expo-Facebook-Post-1.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T100000
DTEND;TZID=UTC:20251101T153000
DTSTAMP:20260424T232454
CREATED:20251015T124639Z
LAST-MODIFIED:20251021T184655Z
UID:2981-1761991200-1762011000@holisticwellnessanddetox.com
SUMMARY:Energy & Emotional Wellness Expo - A Free Community Event!
DESCRIPTION:A Free Community Wellness Event  \nDemystifying The Mind-Body- Spirit connection  \n  \nExperience the Frequency of Healing!\nJoin us for a transformative day dedicated to your emotional and physical wellbeing through the power of Sound\, Vibration\, Meditation\, Breathwork\, and Energy Healing. \nThroughout the day\, you’ll have the opportunity to participate in multiple group healing experiences\, each designed to help you relax\, restore\, and realign your energy. \nEach session lasts approximately 45 minutes.Please note — the Breathwork experience will be a bit longer and will take place at the end of the day. \nPre-registration is highly recommended to reserve your space for the sessions you’d like to attend.Simply click on the links below to register for each mini event.    \nIf you’re unable to attend after registering\, please email us so we can offer your spot to another guest. \nSome events may require on-site sign-up the day of the event. Registration for those opens at 10:00 AM \nCome and experience the vibration of healing — your mind\, body\, and spirit will thank you. 💫 \n\nEvent Schedule\n\n\nEnjoy some Delicious Organic Coffee & Get to Know our Practitioners – 10am – 11am\nGuided Meditation with Janet Young & Laura Shofroth 11:30 – 12:15  Link to Register \nSound Bath with Angelic Reiki Healing 12:30 – 1:15  Link to Register\nSomatic Movement with Reiki Energy 1:30 – 2:15  Link to Register\nGuided Efiji Breathwork 2:30 -3:30  Link To Register\nVibroaccustic Sound Bed Experience – 15 minute sessions starting at 11:15 – available throughout the day\nPEMF & Infrared Light Therapy – 15 minute sessions starting at 11:15 – available throughout the day\nThermal Imaging “Sneak Peeks” – available throughout the day\nCommunity & Connection – ALL DAY!!\n\n 
URL:https://holisticwellnessanddetox.com/event/energy-emotional-wellness-expo/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Energy-EMotional-Healing-Expo-Facebook-Post.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T100000
DTEND;TZID=UTC:20251101T123000
DTSTAMP:20260424T232454
CREATED:20251024T153020Z
LAST-MODIFIED:20251103T160129Z
UID:3102-1761991200-1762000200@holisticwellnessanddetox.com
SUMMARY:The Holistic Heart Workshop - Uniting inner vision with heart fire!
DESCRIPTION:The Holistic Heart Workshop –\nUniting inner vision with heart fire!\nSpecial event with guest teacher Janice Long\, \nA Certified DreamBuilder Life Coach & Life Mastery Consultant with the Brave Thinking Institute! She shares messages of empowerment for deep transformation. A lifetime student\, dedicated to discovering and guiding others on their precious journeys\, her approach is rooted in deeper MEANING… \n\nMovement\nEnergy\nAwareness\nNutrition\nIntuitive\nNavigation &\nGratitude for Life!\n\nShe earned her B. S. in Exercise Science from The George Washington University. \nShe is the owner of PIOMA Pilates & Performance Fitness in Middletown\, Maryland where she offers a refreshing approach to vibrant\, dynamic living. The lifetime experience she brings as a Fitness\, Movement\, and Intuitive Energy Healing Guide is very unique. She uses her expansive knowledge base to work with individuals in person and virtually. She is a Guild Certified Feldenkrais® Practitioner\, a passionate Pilates and Yoga teacher\, an Emotion Code Practitioner\, Reiki Master\, Crystal Energy Guide\, and Angel Listener. \nSince 2006\, PIOMA has helped bring physical fitness and improved mental well-being to Middletown\, Maryland\, just outside of the wonderful city of Frederick. Now you get to experience her magic right here in Bluffton! \n\nThis is a mini-workshop uniquely created to help you get to the HEART of creating your vision for a life you love.\nThis is an in-depth meditative and inspirational combo class\, and it’s all HEART.\nDo you want to step out of the constructs of time and space and connect to the infinite eternal aspects of LOVE within you?\n\nDuring the second part of this class Janet Young (Certified Meditation Teacher) will guide you into a meditation journey deep into the land of your heart chakra where you will meet hidden aspects of your psyche within your heart space\, and receive a gift that carries a unique message that is only for you. \nPlease sign up in advance by registering at the link above or contacting Janet Young at 843-597-0484.\nNov. 9th\, 10 am -12:30 pm \n$88
URL:https://holisticwellnessanddetox.com/event/the-holistic-heart-workshop-uniting-inner-vision-with-heart-fire/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Holistic-Heart.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T190000
DTEND;TZID=UTC:20251022T201500
DTSTAMP:20260424T232454
CREATED:20250919T183254Z
LAST-MODIFIED:20251020T214649Z
UID:2822-1761159600-1761164100@holisticwellnessanddetox.com
SUMMARY:Sonic Gong Meditation - A Vibrational Sound Experience!
DESCRIPTION:Discover the Healing Power of Sound Healing and the Gong!  \nIn today’s busy world\, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress\, quiet the mind\, and realign your energy through the vibrations of crystal bowls\, chimes\, gongs\, and other soothing instruments. \nDuring a sound bath\, you are invited to simply rest while immersed in sound. The vibrations travel through your body\, creating a gentle massage for your nervous system and promoting deep relaxation. Many participants report feeling lighter\, more centered\, and renewed after a session. \nThe Magic of Gong Vibrations\nAmong the most powerful instruments used in sound healing is the gong. Its rich\, layered tones create waves of sound that resonate through every cell of the body. Gong vibrations are known to help release energetic blockages\, shift stagnant emotions\, and bring balance to the mind\, body\, and spirit. Because of their intensity and depth\, gongs can take you into a meditative state quickly\, supporting inner stillness and a profound sense of peace. \nWednesday\, October 22 | 7:00–8:15 PM | $55 per person\nSound Bath with Gong & a Sacred Sip of Cacao before meditation begins \n  \nMeet Your Guide\nMy name is Beth Donovan\, owner of Sol Balance and a Sound Healer and Angelic Reiki Master here in the Lowcountry. It is my passion to share practices that restore harmony and support transformation on all levels—mind\, body\, and spirit. You can learn more about my work at www.solbalance.net. \n Classes are limited to 10 guests. Doors open at 6:45 PM—arrive early to settle in. \nProps are provided\, but you’re welcome to bring your own blanket\, pillow\, or yoga mat to create your perfect “nest to rest.” \nReserve Your Spot Today\nSpaces are limited and these gatherings fill quickly. To register\, text or call Beth at 734-231-7766. \nCome rest\, restore\, and reconnect with the healing vibrations of sound.
URL:https://holisticwellnessanddetox.com/event/sound-bath-with-gong-a-sacred-sip-of-cacao-before-meditation-begins/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/Beth-Sound-Bath-GOng.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251018T093000
DTEND;TZID=UTC:20251018T110000
DTSTAMP:20260424T232454
CREATED:20251006T155943Z
LAST-MODIFIED:20251010T151950Z
UID:2900-1760779800-1760785200@holisticwellnessanddetox.com
SUMMARY:Food & Mood Connection - Nutrition & Somatic Movement for Emotional Wellbeing
DESCRIPTION:Special Guest Allison Durazo!!\nJoin Allison on Saturday\, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing. \n\nLearn how to tune into your body’s messages & nourish yourself through food and movement to cultivate greater peace\, joy and mental wellbeing! \n\nAllison Durazo is a licensed Occupational Therapist\, Integrative Nutritionist\, and Somatic Experiencing Practitioner. She helps individuals experience a new way of being with themselves and with life through food\, targeted nutrients\, and trauma resolution practices while restoring inner trust and embodied knowing. \n  \nAllison Durazo\, MSOT\, MSHS\, OTR/L\, BCSI\, SEP \nLicensed Occupational Therapist \nBoard-Certified Structural Integrator \nSomatic Experiencing Practitioner \nCertified Nutrition Specialist Candidate \nSmall Group Facilitator and Retreat Leader \n 
URL:https://holisticwellnessanddetox.com/event/food-and-mood-class-how-to-eat-to-relieve-depression-and-anxiety/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Allison-class-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251012T110000
DTEND;TZID=UTC:20251012T130000
DTSTAMP:20260424T232454
CREATED:20250916T181831Z
LAST-MODIFIED:20250924T125321Z
UID:2767-1760266800-1760274000@holisticwellnessanddetox.com
SUMMARY:Shamanic Journey to Discover your Spirit Animal
DESCRIPTION:Shamanic Journey to Discover your Spirit Animal \nMedicine Cards\, Drums\, and Rain Sticks: A Shamanic Journey \nWith Meredith Zelman Narissi\, Holistic Spiritual Therapist\, MS BCPP \n \nEvent Overview \nJoin us for a transformative Shamanic Journey designed to help you uncover your secret power\nthrough the wisdom of animals. This experience uses shamanic drumming\, medicine cards\, and\nrain sticks to awaken elevated states of consciousness and deepen your connection with\nMother Earth and all her creatures. \nWhat to Expect\n Listen to the rhythms of drums and rain sticks.\n Pick a medicine card to reveal emotions\, questions\, insights\, and your personal intention.\n Engage in deep mindfulness practices to evoke greater self-awareness.\n Enjoy a guided Shamanic meditation to meet the animal in your creative imagination.\n Learn the sacred lesson carried by your chosen animal medicine card.\n Connect with the Great Mystery\, all forms of life\, and the wisdom of your spirit animal. \nEvent Details \nDate: Sunday October 12th Time: 11:00am- 1:00PM  \nEnergy exchange: $70 \nBring a blanket or yoga mat for your comfort during the session. \nRegister at the link above or call Meredith 516-456-7665 \nMeredith Zelman Narissi MS\, BCPP Board Certified Holistic Spiritual Therapist\,\nReiki Master\, Meditation/Yoga/Dance Instructor\, Author of 7 Veils: Mystical Secrets of a\nFeminine Path to Enlightenment.
URL:https://holisticwellnessanddetox.com/event/workshop-discover-your-spirit-animal-playing-with-the-medicine-cards/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/20240421_183715.jpg
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