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DTSTART;TZID=UTC:20260627T110000
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SUMMARY:The Secret Healing Power of Forgiveness + Karuna Reiki
DESCRIPTION:It’s Time to Heal What’s Been Holding Your Heart Hostage\nJoin Meredith and Hollie for a powerful\, heart-centered healing experience designed to gently guide you toward forgiveness\, clarity\, compassion\, and inner peace. \nForgiveness is one of the most powerful and liberating practices of the human heart\, yet it is often misunderstood. \nForgiveness does not mean approving of hurtful actions\, excusing harmful behavior\, or forgetting the past. Instead\, it is the process of releasing ourselves from the burden of resentment\, anger\, and emotional pain so that we can move forward with greater freedom\, peace\, and joy. \nWhen we begin to see ourselves and others through the lenses of compassion and understanding\, healing naturally unfolds. We come to recognize that behind every wound is suffering\, and that through love\, awareness\, and self-reflection\, we have the power to break cycles of pain and create something new. \nTogether\, we will explore the profound truth that forgiveness is not only a gift we offer others—it is one of the greatest gifts we can give ourselves. \nThis Session’s Healing Focus: Karuna Ki Reiki\nDuring this gathering\, we will be exploring the beautiful healing energy of Karuna Ki Reiki. \nKaruna Ki is the hands-on healing art of loving compassion. It helps us cultivate unconditional love\, acceptance\, and respect for ourselves\, allowing us to extend those same qualities to others. \nHow Karuna Ki Reiki Supports Forgiveness\nForgiveness is ultimately an act of compassion—both for ourselves and for others. Often\, the wounds we carry are rooted in experiences that left us feeling hurt\, betrayed\, rejected\, misunderstood\, or unloved. Karuna Ki Reiki\, which translates to “compassionate action\,” helps us soften the emotional armor we build around those wounds. \nAs we connect with the energy of loving compassion\, we create a safe space to acknowledge our pain without becoming trapped by it. This gentle healing energy can help us release judgment\, cultivate understanding\, and open our hearts to new perspectives. Through compassion\, forgiveness becomes less about what happened in the past and more about freeing ourselves to live fully in the present. \n✨ Saturday\, June 27th | 11:00 AM – 1:00 PM \nIf you missed our previous gatherings\, you are still warmly welcome to join us. Each session includes new material\, fresh insights\, and interactive healing experiences. \nWe would be honored to have you join us for this special gathering as we continue this journey of healing\, growth\, and transformation. 💜 \n\nEnergy Exchange: $75 (or  $210 for all 3 sessions $70 each)\nTo reserve now please register using the link above and make your payment to Meredith using the options below. \nZelle: Meredith Narissi   516-456-7665\nVenmo: Meredith Narissi@Meredith-Narissi\nCash Payments: Please contact Meredith\n\n \nMeredith Narissi founder of Meredith’s Healing Arts…Enlightened Wellness\, is a Holistic spiritual Healer\, Board Certified (BCPP)  Kundalini Reiki Master\, Meditation and Yoga instructor\, Presenter\, and Author of 7 Veils: Mystical Secrets of a Feminine Path to Enlightenment. She also holds a fellowship double masters degree in art and education. \nHollie Udvornocky is a Nutritional Therapy Practitioner\, Energy Healer\, and founder of  The Holistic Wellness Center devoted to mind\, body\, and soul alignment. Through her unique blend of functional nutrition\, energy balancing\, and intuitive guidance\, Hollie supports clients in uncovering the deeper layers behind physical and emotional imbalances—empowering them to reconnect with their highest\, most aligned selves.
URL:https://holisticwellnessanddetox.com/event/the-secret-healing-power-of-forgiveness-part-3/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
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DTSTART;TZID=UTC:20260718T110000
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SUMMARY:Threshold Meditation: A New\, Restorative Practice
DESCRIPTION:Rest • Relaxation • Gentle Recovery\nJoin us for a contemplative meditation session designed to offer rest\, relaxation\, and gentle recovery by observing the subtle transitions between waking\, dream-like\, and sleep-onset states. This practice can gradually influence sleep cycles\, calm the nervous system\, and offer a steadying composure. As awareness deepens\, experiences such as inner spaciousness\, joy\, or peacefulness may naturally arise. \nWe practice seated with the back supported\, typically\, on a mat or cushion while leaning against the wall. If floor seating is uncomfortable\, you may use a chair with a footrest or bring a portable reclining chair. The posture is simple\, supported\, and sustainable. \nIf there is interest\, we hope to gather once a month\, usually on a Saturday from 11:00 AM to 12:30 PM. Each session stands on its own\, yet returning regularly can help establish a gentle rhythm and support the beginnings of a shared meditation community. \n\n\n\nEvent Details\nDate & Time: Saturday\, July 18\, 11am-12:30pm\nPlace: Holistic Wellness Center\n167 C Bluffton Road\, Bluffton\, SC 29910 \nAdmission: $40 \nPlease Reserve your spot please complete the form by clicking the Green Register Button above and by making payment via the options below: \nPayment:\nZelle or Venmo: Shashi323@gmail.com\nCash or Check: Please contact Shashi Cooduvalli – 814‑883‑5572 \n  \nAbout Shashi Cooduvalli\n \nShashi grew up in India\, where he completed his doctoral degree in biochemistry at the Center for Cellular and Molecular Biology in Hyderabad. He later served as an Associate Research Scientist at Yale University and as an Associate Professor at The Pennsylvania State University. Now retired and living in Sun City\, Bluffton\, he has returned to his longstanding interest in the contemplative traditions of India. \nHe has been studying and practicing meditation for more than 25 years. His approach is steady\, inquiry‑based\, and grounded in the exploration of awareness and the movement of consciousness. He offers meditation as a way of living with clarity\, presence\, and inner ease. \nContact: Shashi Cooduvalli — 814‑883‑5572
URL:https://holisticwellnessanddetox.com/event/threshold-meditation-a-new-restorative-practice-2/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
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ORGANIZER;CN="Shashi Kant%2C Ph%2CD":MAILTO:shashi323@gmail.com
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