🌕 FULL MOON FIRE CEREMONY
2026-06-28 12:00 - 14:00 UTC | Holistic Wellness Center, 167 C Bluffton Road, Bluffton, SC, 29910
Let’s start this Mercury Retrograde off right!
Release what is holding you back. This Fire Ceremony has two options.
Option A: Is anything heavy that is currently draining your life force, it will be released into the fire.
Option B: Is Destiny over Fate — whereas Fate is fatal and Destiny is Divine Design. You will claim your destiny and undo your fate.
Class – June 28th
Holistic Wellness & Detox Center
12:00 PM – $40
Instructor ~ Janet Young
Text/Call 843-597-0484 for info.

Founder of Rising Tides Reiki & Meditation, Licensed Meditation Teacher, Reiki Master Teacher, Licensed Massage Therapist,
Author of The Ant Who Meditated

Threshold Meditation: A New, Restorative Practice
2026-07-18 11:00 - 12:30
Rest • Relaxation • Gentle Recovery
Join us for a contemplative meditation session designed to offer rest, relaxation, and gentle recovery by observing the subtle transitions between waking, dream-like, and sleep-onset states. This practice can gradually influence sleep cycles, calm the nervous system, and offer a steadying composure. As awareness deepens, experiences such as inner spaciousness, joy, or peacefulness may naturally arise.
We practice seated with the back supported, typically, on a mat or cushion while leaning against the wall. If floor seating is uncomfortable, you may use a chair with a footrest or bring a portable reclining chair. The posture is simple, supported, and sustainable.
If there is interest, we hope to gather once a month, usually on the second Saturday from 11:00 AM to 12:30 PM. Each session stands on its own, yet returning regularly can help establish a gentle rhythm and support the beginnings of a shared meditation community.

Event Details
Date & Time: Saturday, July 18, 11am-12:30pm
Place: Holistic Wellness Center
167 C Bluffton Road, Bluffton, SC
Admission: $40
Please Reserve your spot please complete the form by clicking the Green Register Button above and by making payment via the options below:
Payment:
Zelle or Venmo: Shashi323@gmail.com
Cash: Please contact Shashi Cooduvalli – 814‑883‑5572

About Shashi Cooduvalli

Shashi grew up in India, where he completed his doctoral degree in biochemistry at the Center for Cellular and Molecular Biology in Hyderabad. He later served as an Associate Research Scientist at Yale University and as an Associate Professor at The Pennsylvania State University. Now retired and living in Sun City, Bluffton, he has returned to his longstanding interest in the contemplative traditions of India.
He has been studying and practicing meditation for more than 25 years. His approach is steady, inquiry‑based, and grounded in the exploration of awareness and the movement of consciousness. He offers meditation as a way of living with clarity, presence, and inner ease.
Contact: Shashi Cooduvalli — 814‑883‑5572

Threshold Meditation: A New, Restorative Practice
2026-07-18 11:00 - 12:30
Rest • Relaxation • Gentle Recovery
Join us for a contemplative meditation session designed to offer rest, relaxation, and gentle recovery by observing the subtle transitions between waking, dream-like, and sleep-onset states. This practice can gradually influence sleep cycles, calm the nervous system, and offer a steadying composure. As awareness deepens, experiences such as inner spaciousness, joy, or peacefulness may naturally arise.
We practice seated with the back supported, typically, on a mat or cushion while leaning against the wall. If floor seating is uncomfortable, you may use a chair with a footrest or bring a portable reclining chair. The posture is simple, supported, and sustainable.
If there is interest, we intend to gather once a month, usually on a Saturday from 11:00 AM to 12:30 PM. Each session stands on its own, yet returning regularly can help establish a gentle rhythm and support the beginnings of a shared meditation community.
To support practice between sessions, participants are offered weekly instructions over a 10‑week progression.

Event Details
Date & Time: Saturday, July 18, 11am-12:30pm
Place: Holistic Wellness Center
167 C Bluffton Road, Bluffton, SC 29910
Admission: $40
Please Reserve your spot please complete the form by clicking the Green Register Button above and by making payment via the options below:
Payment:
Zelle or Venmo: Shashi323@gmail.com
Cash or Check: Please contact Shashi Cooduvalli – 814‑883‑5572

About Shashi Cooduvalli

Shashi grew up in India, where he completed his doctoral degree in biochemistry at the Center for Cellular and Molecular Biology in Hyderabad. He later served as an Associate Research Scientist at Yale University and as an Associate Professor at The Pennsylvania State University. Now retired and living in Sun City, Bluffton, he has returned to his longstanding interest in the contemplative traditions of India.
He has been studying and practicing meditation for more than 25 years. His approach is steady, inquiry‑based, and grounded in the exploration of awareness and the movement of consciousness. He offers meditation as a way of living with clarity, presence, and inner ease.
Contact: Shashi Cooduvalli — 814‑883‑5572

Threshold Meditation: An Advanced Method, Suitable for Beginners
2026-08-15 11:00 - 12:30
Stillness Finds You… if You Make Yourself Available
Can you make yourself available to join us for a restorative meditation session? This practice is designed to help you find the peace, clarity and inner expansion most of us are looking for by simply observing the subtle transitions between waking, dream-like, and sleep-onset states.
This new take on ancient practices can calm the nervous system, gradually influence sleep cycles, and offer a steadying composure throughout the challenges of life.
The practice offers a simple structure that anchors the mind with points of focus, helping to relax the thinking brain and allowing you to gently rest into a deep state of relaxation. From there, you begin to notice the subtle transition points between different states of consciousness. As awareness of these thresholds deepens, experiences such as inner spaciousness, stillness, joy, and peacefulness may naturally arise.
We practice comfortably seated with the back supported, typically, on a mat or cushion while leaning against the wall. If floor seating is uncomfortable, you may use a chair with a footrest or bring a portable reclining chair. The posture is simple, supported, and sustainable.
We gather once a month, usually on a Saturday from 11:00 AM to 12:30 PM. Each session stands on its own, yet returning regularly can help establish a gentle rhythm and support the beginnings of a shared meditation community.
To support practice between sessions, participants are offered weekly instructions over a 10‑week progression.

Event Details
Date & Time: Saturday, August 15, 11am-12:30pm
Place: Holistic Wellness Center
167 C Bluffton Road, Bluffton, SC 29910
Admission: $40
Please Reserve your spot please complete the form by clicking the Green Register Button above and by making payment via the options below:
Payment:
Zelle or Venmo: Shashi323@gmail.com
Cash or Check: Please contact Shashi Cooduvalli – 814‑883‑5572

About Shashi Cooduvalli

Shashi grew up in India, where he completed his doctoral degree in biochemistry at the Center for Cellular and Molecular Biology in Hyderabad. He later served as an Associate Research Scientist at Yale University and as an Associate Professor at The Pennsylvania State University. Now retired and living in Sun City, Bluffton, he has returned to his longstanding interest in the contemplative traditions of India.
He has been studying and practicing meditation for more than 25 years. His approach is steady, inquiry‑based, and grounded in the exploration of awareness and the movement of consciousness. He offers meditation as a way of living with clarity, presence, and inner ease.

FREE 15 Minutes Pampering Sessions with Laurie
2026-08-26 10:00 - 16:00
Take a Few Minutes for YOU!
Sometimes, a little time to pause, reset, and reconnect with your body is exactly what you need.
Join Laurie at Holistic Wellness & Detox Center for a special opportunity to experience one of her wellness services with a FREE 15-minute session.
Choose from:
🌿 8/24-26 – Cranial Sacral Session
Experience gentle, calming touch designed to encourage deep relaxation, nervous system regulation, and a greater sense of balance and well-being.
🌿 8/26-26 – Reflexology SOLD OUT! New Date Being offered for Reflexology see below
Relax and unwind while specific reflex points on the feet are gently stimulated to support relaxation, circulation, and overall balance.
🌿 8/27-26 – Reflexology
Relax and unwind while specific reflex points on the feet are gently stimulated to support relaxation, circulation, and overall balance.
🌿 8/28-26 – Chair Massage
Release tension in the neck, shoulders, and upper back with a relaxing seated massage—perfect for a quick mid-day reset.
Please Register Above and Laurie will contact you to schedule your date & time 🕐
You can also text her at 843-422-7454 with your selected treatment option and preferred time.
Sessions are complimentary and 15 minutes each. Space is limited, so advance registration is required.

Relax • Restore • Rebalance
Whether you’ve been curious about one of these therapies or simply feel like your body could use a little TLC, this is a wonderful opportunity to experience Laurie’s work and discover what feels best for you.
Come take a few minutes to nourish your Mind, Body & Soul. 💚

For more than 40 years, Laurie Holmes has helped people find relief from physical pain, chronic stress, emotional overwhelm, and life’s transitions through intuitive bodywork and transformative coaching.
Her unique approach blends skilled therapeutic bodywork, Craniosacral Therapy, myofascial release, and intuitive energy awareness to support the body’s natural ability to heal. Every session is personalized, creating a safe space to release tension, restore balance, and reconnect with your inner wisdom.
Learn More About Laurie…

FREE 15 Minutes Pampering Sessions with Laurie
2026-08-27 10:00 - 16:00
Take a Few Minutes for YOU!
Sometimes, a little time to pause, reset, and reconnect with your body is exactly what you need.
Join Laurie at Holistic Wellness & Detox Center for a special opportunity to experience one of her wellness services with a FREE 15-minute session.
Choose from:
🌿 8/27-26 – Reflexology
Relax and unwind while specific reflex points on the feet are gently stimulated to support relaxation, circulation, and overall balance.
🌿 8/28-26 – Chair Massage
Release tension in the neck, shoulders, and upper back with a relaxing seated massage—perfect for a quick mid-day reset.
Please Register Above and Laurie will contact you to schedule your date & time 🕐
You can also text her at 843-422-7454 with your selected treatment option and preferred time.
Sessions are complimentary and 15 minutes each. Space is limited, so advance registration is required.

Relax • Restore • Rebalance
Whether you’ve been curious about one of these therapies or simply feel like your body could use a little TLC, this is a wonderful opportunity to experience Laurie’s work and discover what feels best for you.
Come take a few minutes to nourish your Mind, Body & Soul. 💚

For more than 40 years, Laurie Holmes has helped people find relief from physical pain, chronic stress, emotional overwhelm, and life’s transitions through intuitive bodywork and transformative coaching.
Her unique approach blends skilled therapeutic bodywork, Craniosacral Therapy, myofascial release, and intuitive energy awareness to support the body’s natural ability to heal. Every session is personalized, creating a safe space to release tension, restore balance, and reconnect with your inner wisdom.
Learn More About Laurie…

FREE 15 Minutes Pampering Sessions with Laurie
2026-08-28 10:00 - 16:00
Take a Few Minutes for YOU!
Sometimes, a little time to pause, reset, and reconnect with your body is exactly what you need.
Join Laurie at Holistic Wellness & Detox Center for a special opportunity to experience one of her wellness services with a FREE 15-minute session.
Choose from:
🌿 8/28-26 – Chair Massage
Release tension in the neck, shoulders, and upper back with a relaxing seated massage—perfect for a quick mid-day reset.

Please Register Above and Laurie will contact you to schedule your date & time 🕐
You can also text her at 843-422-7454 with your selected treatment option and preferred time.
Sessions are complimentary and 15 minutes each. Space is limited, so advance registration is required.

Relax • Restore • Rebalance
Whether you’ve been curious about one of these therapies or simply feel like your body could use a little TLC, this is a wonderful opportunity to experience Laurie’s work and discover what feels best for you.
Come take a few minutes to nourish your Mind, Body & Soul. 💚

For more than 40 years, Laurie Holmes has helped people find relief from physical pain, chronic stress, emotional overwhelm, and life’s transitions through intuitive bodywork and transformative coaching.
Her unique approach blends skilled therapeutic bodywork, Craniosacral Therapy, myofascial release, and intuitive energy awareness to support the body’s natural ability to heal. Every session is personalized, creating a safe space to release tension, restore balance, and reconnect with your inner wisdom.
Learn More About Laurie…

Messages from Beyond The Veil with Evidential Medium Donna McCauley
2026-08-29 13:00 - 15:00
Receive Messages From Beyond the Veil
Join Evidential Medium & Healer, Donna McCauley, as she gently bridges the seen and unseen worlds of Spirit.
If you have a loved one who has transitioned, you may experience a beautiful moment of reconnection—one filled with love, reassurance, and remembrance.
This will be a magical, heart-opening experience—one you truly won’t want to miss ✨
Mediumship is a natural gift we all carry within us.For some, like Donna, it awakens more easily. These are the way-showers… the bridge-builders… the souls who help us remember our eternal nature.
They remind us that while our loved ones may have shifted form, they never truly leave us.Their essence.Their presence.Their love.
It’s all still right here. 💛

💫Please Register by clicking the Green Register Button above, and by making $35 payment via the Options Below.

Donna PayPal
Donna Venmo
Donna Cash App

The payment option might say Tick Tock reading for $35…you can choose that one;)

Donna McCauley, Evidential Medium and Healer

I have always experienced spirit as a young girl, I always sensed things and felt things. I have received not only messages but I have experienced events as well. I have over time with Reiki and meditation have become more connected in receiving evidence and messages. I consider myself a conduit, a vessel that information flows through to connect those with their loved ones in the spiritual world with their loved ones in the physical world.
donnamccauleymedium.com
843-816-0444

Threshold Meditation: An Advanced Method, Suitable for Beginners
2026-09-12 11:00 - 12:30
Stillness Finds You… if You Make Yourself Available
Can you make yourself available to join us for a restorative meditation session?
This new take on ancient practices can calm the nervous system, gradually influence sleep cycles, and offer a steadying composure throughout the challenges of life.
The practice offers a simple structure that anchors the mind with points of focus, helping to relax the thinking brain and allowing you to gently rest into a deep state of relaxation. From there, you begin to notice the subtle transition points between different states of consciousness. As awareness of these thresholds deepens, experiences such as inner spaciousness, stillness, joy, and peacefulness may naturally arise.
We practice comfortably seated with the back supported, typically, on a mat or cushion while leaning against the wall. If floor seating is uncomfortable, you may use a chair with a footrest or bring a portable reclining chair. The posture is simple, supported, and sustainable.
We gather once a month, usually on a Saturday from 11:00 AM to 12:30 PM. Each session stands on its own, yet returning regularly can help establish a gentle rhythm and support the beginnings of a shared meditation community.
To support practice between sessions, participants are offered weekly instructions over a 10‑week progression.

Event Details
Date & Time: Saturday, September 12, 11am-12:30pm
Place: Holistic Wellness Center
167 C Bluffton Road, Bluffton, SC 29910
Admission: $40
Please Reserve your spot please complete the form by clicking the Green Register Button above and by making payment via the options below:
Payment:
Zelle or Venmo: Shashi323@gmail.com
Cash or Check: Please contact Shashi Cooduvalli – 814‑883‑5572

About Shashi Cooduvalli

Shashi grew up in India, where he completed his doctoral degree in biochemistry at the Center for Cellular and Molecular Biology in Hyderabad. He later served as an Associate Research Scientist at Yale University and as an Associate Professor at The Pennsylvania State University. Now retired and living in Sun City, Bluffton, he has returned to his longstanding interest in the contemplative traditions of India.
He has been studying and practicing meditation for more than 25 years. His approach is steady, inquiry‑based, and grounded in the exploration of awareness and the movement of consciousness. He offers meditation as a way of living with clarity, presence, and inner ease.

Radiation-Free Echolight REMS Bone Density Scan Day!
2026-09-25 09:00 - 17:00
An Empowered Approach to Bone Health
Know your bone strength. Understand your fracture risk. Take control of your bone health.
Echolight REMS offers an advanced, radiation-free way to assess bone health, giving you valuable insight into both bone density and bone quality—all in a quick, comfortable, non-invasive scan.
What is Echolight REMS?
Echolight REMS (Radiofrequency Echographic Multi Spectrometry) is an innovative technology used to assess bone health and fracture risk.
Unlike traditional DEXA scans, which use X-ray radiation, Echolight REMS uses ultrasound technology to evaluate the lumbar spine and femur.
By providing information about bone density as well as characteristics of bone quality, REMS can offer a more comprehensive look at bone strength and your potential risk for osteoporosis and fractures—with no radiation exposure.
Why Choose Echolight REMS?
🌿 Radiation-Free
Echolight REMS uses ultrasound rather than X-rays, making it completely radiation-free.
🦴 Bone Density + Bone Quality Insights
Go beyond bone density alone. REMS provides additional information about bone quality and fracture risk, helping create a more complete picture of your bone health.
✓ FDA-Cleared & Clinically Validated
Echolight REMS technology is FDA-cleared and supported by clinical research for the assessment of bone mineral density and fracture risk.
📊 Body Composition Insights
Your assessment can also provide valuable information about body composition, including:

Fat mass
Visceral fat
Body composition measurements
Biological age estimation

⏱️ Fast, Comfortable & Non-Invasive
The scan takes approximately 10–15 minutes, requires no radiation, and is completely non-invasive.
📋 Immediate Results & Guidance
No waiting weeks for answers. You’ll receive your results at your appointment, along with guidance to help you better understand what they mean for your bone health.

Take Control of Your Bone Health
Bone loss can progress quietly, often without obvious symptoms. Understanding your bone health before a fracture occurs gives you the opportunity to make more informed decisions about nutrition, lifestyle, exercise, supplementation, and appropriate medical follow-up.
Strong bones support an active, independent life.
Ready to Know Your Bone Strength?
Echolight REMS Bone Density Scan Day
📅 Friday, September 25th
⏰ 9:00 AM – 5:00 PM
📍 Holistic Wellness & Detox Center
167C Bluffton Rd, Bluffton, SC 29910
Appointments are limited and advance booking is required
Please Reserve your spot please complete the form by clicking the Green Register Button above and someone will call you to schedule your appointment time and discuss payment
📞 For More Questions Call 843-757-7177
Take charge of your bone health today.

Empowering Bone Health in Bluffton

We are dedicated to providing accessible, affordable, and innovative osteoporosis screening. Our mission is to empower individuals with early, accurate, and safe bone health assessments using Echolight REMS technology.
