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BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T100000
DTEND;TZID=UTC:20251101T123000
DTSTAMP:20260428T101901
CREATED:20251024T153020Z
LAST-MODIFIED:20251103T160129Z
UID:3102-1761991200-1762000200@holisticwellnessanddetox.com
SUMMARY:The Holistic Heart Workshop - Uniting inner vision with heart fire!
DESCRIPTION:The Holistic Heart Workshop –\nUniting inner vision with heart fire!\nSpecial event with guest teacher Janice Long\, \nA Certified DreamBuilder Life Coach & Life Mastery Consultant with the Brave Thinking Institute! She shares messages of empowerment for deep transformation. A lifetime student\, dedicated to discovering and guiding others on their precious journeys\, her approach is rooted in deeper MEANING… \n\nMovement\nEnergy\nAwareness\nNutrition\nIntuitive\nNavigation &\nGratitude for Life!\n\nShe earned her B. S. in Exercise Science from The George Washington University. \nShe is the owner of PIOMA Pilates & Performance Fitness in Middletown\, Maryland where she offers a refreshing approach to vibrant\, dynamic living. The lifetime experience she brings as a Fitness\, Movement\, and Intuitive Energy Healing Guide is very unique. She uses her expansive knowledge base to work with individuals in person and virtually. She is a Guild Certified Feldenkrais® Practitioner\, a passionate Pilates and Yoga teacher\, an Emotion Code Practitioner\, Reiki Master\, Crystal Energy Guide\, and Angel Listener. \nSince 2006\, PIOMA has helped bring physical fitness and improved mental well-being to Middletown\, Maryland\, just outside of the wonderful city of Frederick. Now you get to experience her magic right here in Bluffton! \n\nThis is a mini-workshop uniquely created to help you get to the HEART of creating your vision for a life you love.\nThis is an in-depth meditative and inspirational combo class\, and it’s all HEART.\nDo you want to step out of the constructs of time and space and connect to the infinite eternal aspects of LOVE within you?\n\nDuring the second part of this class Janet Young (Certified Meditation Teacher) will guide you into a meditation journey deep into the land of your heart chakra where you will meet hidden aspects of your psyche within your heart space\, and receive a gift that carries a unique message that is only for you. \nPlease sign up in advance by registering at the link above or contacting Janet Young at 843-597-0484.\nNov. 9th\, 10 am -12:30 pm \n$88
URL:https://holisticwellnessanddetox.com/event/the-holistic-heart-workshop-uniting-inner-vision-with-heart-fire/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Holistic-Heart.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T100000
DTEND;TZID=UTC:20251101T153000
DTSTAMP:20260428T101901
CREATED:20251015T124639Z
LAST-MODIFIED:20251021T184655Z
UID:2981-1761991200-1762011000@holisticwellnessanddetox.com
SUMMARY:Energy & Emotional Wellness Expo - A Free Community Event!
DESCRIPTION:A Free Community Wellness Event  \nDemystifying The Mind-Body- Spirit connection  \n  \nExperience the Frequency of Healing!\nJoin us for a transformative day dedicated to your emotional and physical wellbeing through the power of Sound\, Vibration\, Meditation\, Breathwork\, and Energy Healing. \nThroughout the day\, you’ll have the opportunity to participate in multiple group healing experiences\, each designed to help you relax\, restore\, and realign your energy. \nEach session lasts approximately 45 minutes.Please note — the Breathwork experience will be a bit longer and will take place at the end of the day. \nPre-registration is highly recommended to reserve your space for the sessions you’d like to attend.Simply click on the links below to register for each mini event.    \nIf you’re unable to attend after registering\, please email us so we can offer your spot to another guest. \nSome events may require on-site sign-up the day of the event. Registration for those opens at 10:00 AM \nCome and experience the vibration of healing — your mind\, body\, and spirit will thank you. 💫 \n\nEvent Schedule\n\n\nEnjoy some Delicious Organic Coffee & Get to Know our Practitioners – 10am – 11am\nGuided Meditation with Janet Young & Laura Shofroth 11:30 – 12:15  Link to Register \nSound Bath with Angelic Reiki Healing 12:30 – 1:15  Link to Register\nSomatic Movement with Reiki Energy 1:30 – 2:15  Link to Register\nGuided Efiji Breathwork 2:30 -3:30  Link To Register\nVibroaccustic Sound Bed Experience – 15 minute sessions starting at 11:15 – available throughout the day\nPEMF & Infrared Light Therapy – 15 minute sessions starting at 11:15 – available throughout the day\nThermal Imaging “Sneak Peeks” – available throughout the day\nCommunity & Connection – ALL DAY!!\n\n 
URL:https://holisticwellnessanddetox.com/event/energy-emotional-wellness-expo/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Energy-EMotional-Healing-Expo-Facebook-Post.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T113000
DTEND;TZID=UTC:20251101T121500
DTSTAMP:20260428T101901
CREATED:20251020T151904Z
LAST-MODIFIED:20251029T181247Z
UID:3018-1761996600-1761999300@holisticwellnessanddetox.com
SUMMARY:The Extraordinary Benefits of Meditation - and How It Can Change Your Life!
DESCRIPTION:🌟 Experience & Learn The Extraordinary Benefits of Meditation – and How It Can Change Your Life! 🌟\nA Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo \nJoin Janet Young\, Certified Meditation Teacher\, and Laura Shofroth – Spiritual Guide\, Life Coach\, and Founder of The Miracle of You – for an inspiring and heart-opening class on the extra-ordinary power of meditation. \n2500 years of data show that the meditations Gautama Buddha created work – and you’ll experience this timeless practice firsthand. \nWe’ll begin with a gentle\, easy-to-follow 15-minute Guided Meditation led by Janet to help quiet the mind\, overcome the “Monkey Mind\,” and settle into stillness using Anapana\, a powerful breath awareness technique. Then\, Laura will lead an uplifting conversation on the deeper ways meditation can transform your life – physically\, emotionally\, and spiritually. \n🧘 Date: Saturday\, November 1🕦 Time: 11:30 AM🎟 Cost: Free | Registration Required at the link above \n\nWhat You’ll Experience:\n\nA relaxing 15-minute guided Anapana meditation led by Janet Young – perfect for beginners or anyone struggling with a busy\, “Monkey Mind”\nAn uplifting session with Laura Shofroth on how meditation can:💫 Quiet the mind and dissolve stress💫 Awaken intuition and inner clarity💫 Support deep emotional and physical healing💫 Open you to joy\, abundance\, and divine connection\nA welcoming space to explore meditation at your own pace\nTime for Q&A and personal reflection\n\nWhether you’re new to meditation or ready to deepen your practice\, this session will help you reconnect with the peace and wisdom that already live within you. \n✨ All levels welcome – no experience needed! \n \n“Even those who say they can’t meditate discover they can – once they learn how to gently return to the breath.”  – Janet Young \n  \n“Meditation opens the door to the peace\, abundance\, and divine connection already within you.”  – Laura Shofroth
URL:https://holisticwellnessanddetox.com/event/the-extraordinary-benefits-of-meditation-and-how-it-can-change-your-life/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Laura-Janet-Expo-Facebook-Post-1.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T123000
DTEND;TZID=UTC:20251101T131500
DTSTAMP:20260428T101901
CREATED:20251020T163245Z
LAST-MODIFIED:20251030T161322Z
UID:3040-1762000200-1762002900@holisticwellnessanddetox.com
SUMMARY:An Angelic Reiki & Sound Healing Journey ✨🪽
DESCRIPTION:Immerse yourself in a deeply restorative healing session designed to nurture your body\, calm your mind\, and uplift your spirit. ✨🪽\nA Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo \nYou’ll be gently guided by Beth and Hollie through a Sound Bath infused with Angelic Reiki energy – a powerful combination that harmonizes your energy fields and opens you to higher frequencies of light and peace. \nAs crystal singing bowls\, chimes\, and the powerful sound from the Sonic Gong wash over you\, the Angelic Reiki frequencies will flow through the space\, offering deep energetic cleansing\, emotional release\, and Divine healing support. \n🧘 Date: Saturday\, November 1🕧 Time: 12:30 PM🎟 Cost: Free | Registration Required at the link above \nThis session helps to:\n✨ Balance your nervous system\n✨ Release energetic blockages\n✨ Support emotional healing\n✨ Awaken your connection to the Angelic realm \nCome as you are\, relax\, and allow yourself to receive.\nPlease bring a yoga mat\, blanket\, and anything that helps you feel comfortable. \n \nBeth Donovan is An Angelic Reiki Master Teacher & Vibrational Sound Therapist \n \nHollie is an Angelic Reiki Practitioner and Reiki Master Teacher
URL:https://holisticwellnessanddetox.com/event/an-angelic-reiki-sound-healing-journey-%e2%9c%a8%f0%9f%aa%bd/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Expo-Hollie-Beth-Event-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T133000
DTEND;TZID=UTC:20251101T141500
DTSTAMP:20260428T101901
CREATED:20251020T154024Z
LAST-MODIFIED:20251027T191342Z
UID:3026-1762003800-1762006500@holisticwellnessanddetox.com
SUMMARY:Somatic Energy Healing Journey
DESCRIPTION:🌟 Somatic Energy Healing Journey 🌟\nA Free 45-Minute Transformative Experience at our Energy & Emotional Wellness Expo \nJoin Meredith Narissi\, MS BCPP\, Holistic Spiritual Therapist\, for a deeply restorative and embodied healing session designed to reconnect you with your body\, mind\, and soul. \nThis 45-minute journey emphasizes integration\, joy\, and awareness – supporting your natural ability to heal from the inside out. \nWe’ll begin with Sacred Somatic Dance Moves guided by Meredith\, inviting you to discover your body’s natural intelligence\, rhythm\, and spiritual expression. Through movement\, breath\, and dance\, you’ll release stored tension and awaken freedom\, joy\, and healing. \nFollowing this\, Jaclyn will lead you into deep relaxation with Reiki energy healing\, enhanced by aromatherapy\, sound frequencies\, and ancient vibrational modalities designed to harmonize your energetic field. \nThe session will close with a calming meditation and group healings to integrate the energies and ground the experience in your body – leaving you centered\, balanced\, renewed\, and joyful. \n✨ Come move\, feel\, and receive – an embodied journey of healing from the inside out. \n🧘 Date: Saturday\, November 1🕧 Time: 1:30 PM🎟 Cost: Free | Registration Required at the link above \n\nIn gratitude and love\,Meredith Narissi 
URL:https://holisticwellnessanddetox.com/event/somatic-energy-healing-journey/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Meredith-somatic-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T143000
DTEND;TZID=UTC:20251101T153000
DTSTAMP:20260428T101901
CREATED:20250911T120327Z
LAST-MODIFIED:20251027T175207Z
UID:2634-1762007400-1762011000@holisticwellnessanddetox.com
SUMMARY:A Transformational Effiji Breathwork Experience 
DESCRIPTION:Heal the Body\, Mind\, and Soul — A Transformational Effiji Breathwork Experience \n\nEffiji Breathwork is a PORTAL.\n\nJoin Sarah Charmoli\, Master Effiji Breath Facilitator\, for a powerful mini-Effiji Breathwork experience. Sarah will introduce the practice\, offer clear guidance\, lead you through the breathwork practice\, and hold space for sacred dialogue afterward. She’ll also talk about the benefit and purpose of the practice inside the philosophy of Effiji.\n\nIn this guided Effiji Breathwork experience\, Sarah holds space with deep presence\, fierce compassion\, and unwavering optimism. Her gift lies not only in facilitating the breathwork itself\, but in meeting you exactly where you are – then helping you uncover the one thing that will truly move your life forward.\n\nThis work allows you to release old patterns\, trauma\, and emotional blocks stored in the body\, revealing what’s underneath: your purpose\, your truth\, and your power.\n \nDate: Saturday\, November 1\nTime: 2:30 PM – 3:30 PM\nCost: Free | Registration Required\n\nWhat You’ll Experience: \n\nAn introduction to the purpose and benefit of Effiji Breathwork\nClear instruction on the Effiji Breath technique and how to work with the practice\nMultiple mini-breath work activations to release stored energy and access deeper truth\nGentle integration and rest to support nervous system regulation\nSacred dialogue + reflection to share\, witness\, and anchor your experience\nA supportive space held with deep care\, clarity\, and transformational insight\n\n\nYou’ll leave with a strong sense of the practice\, practical next steps for feeling clearer\, lighter\, and more connected to your purpose.\n\nFor more info on the practice\, visit: www.effijibreath.com\n\n\nSarah Charmoli\nDirector of Operations · Master Effiji Breath Facilitator\n323.762.9720\nsarah@effijibreath.com\nwww.effijibreath.com
URL:https://holisticwellnessanddetox.com/event/effiji-breath-work-energyexpo-event-added/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/Effiji-Facebook-Post.jpg
ORGANIZER;CN="Holistic Wellness & Detox Team":MAILTO:holisticwellnessanddetox@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251102T110000
DTEND;TZID=UTC:20251102T133000
DTSTAMP:20260428T101901
CREATED:20251021T190837Z
LAST-MODIFIED:20251021T190837Z
UID:3093-1762081200-1762090200@holisticwellnessanddetox.com
SUMMARY:Effiji Breathwork With Sarah Charmoli - Back By Popular Demand!! 💫
DESCRIPTION:HEAL THE BODY\, MIND AND SOUL\nThis is more than a breathwork session. It’s a portal.\nIn this guided Effiji Breathwork experience\, Sarah holds space with deep presence\, fierce compassion\, and unwavering optimism. Her gift lies not only in facilitating the breath itself\, but in meeting you exactly where you are – then helping you uncover the one thing that will truly move your life forward. \nThis work will help you to release old patterns and traumas stuck in the body. It will also reveeal what’s underneath the patterns: the truth of who you are and what you’re here to become. \nSarah’s unique ability to speak powerful truths with love makes space for real breakthroughs\, even in the most tender places. You’ll leave feeling clearer\, lighter\, and more connected to your own purpose. \nDate:  Sunday\, November 2nd\, 2025 ~ 11am – 1:30 pm\n✨REGISTER HERE: https://effijibreath.com/bluffton-sc/ \n\n\nWhat’s Included in the 2+ Hour Session \n\n\n\n\n\nGrounding + guided setup to prepare your body and mind\nInstruction on the Effiji Breath Technique and how to work with the practice\n1 full hour of active breathwork to release stored energy and access deeper truth\nGentle integration and rest to support nervous system regulation\nSacred dialogue + reflection time to share\, witness\, and anchor your experience (Allow for extra time if you want to stay for this portion of the event.)\nA supportive space held with deep care\, clarity\, and transformational insight\n\n\n\n\n\n\n\n\nFor more info on the practice\, visit: www.effijibreath.com\n\n\nSarah Charmoli\nDirector of Operations · Master Effiji Breath Facilitator\n323.762.9720\nsarah@effijibreath.com\nwww.effijibreath.com
URL:https://holisticwellnessanddetox.com/event/effiji-breathwork-with-sarah-charmoli-back-by-popular-demand-%f0%9f%92%ab/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Effiji-Breath.jpg
ORGANIZER;CN="Sarah Charmoli":MAILTO:sarah@effijibreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T190000
DTEND;TZID=UTC:20251111T200000
DTSTAMP:20260428T101901
CREATED:20251030T163406Z
LAST-MODIFIED:20251030T164233Z
UID:3122-1762887600-1762891200@holisticwellnessanddetox.com
SUMMARY:Crystal Energy for Wellness with Hollie Udvornocky & Beth Donovan💎✨
DESCRIPTION:Step into the radiant world of crystals and discover how they can support balance\, clarity\, and healing.💎✨\nDuring this one-hour workshop\, you’ll learn how to choose crystals that align with your energy\, how to research and understand their healing properties\, and the proper care and handling of your stones including clearing\, cleaning\, and charging. \nYou’ll also explore how to use crystals in Meditation and Reiki healing to deepen energy flow and relaxation. \nHollie will use her Lecher Antenna to help each participant select a stone that resonates with their personal energy\, and Beth will share the reiki practice of clearing the stone and attuning it to your own vibration. \n💎Beth will have a beautiful selection of crystals available for purchase at the class! 💎\nDate: Tuesday\, November 11\, 2025\nTime: 7:00 – 8:00 PM \nLocation: Holistic Wellness & Detox Center\n167C Bluffton Rd\, Bluffton\, SC 29910\nEnergy Exchange: $33\nClass Limit: 20 guests \nAll class information and follow-up materials will be shared via email after the event. \nTo register\, follow the link provided above. \n\n\n\n\nIn Gratitude! \nBeth & Hollie \n 
URL:https://holisticwellnessanddetox.com/event/crystal-energy-for-wellness/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/10/Crystals-Wellness.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T190000
DTEND;TZID=UTC:20251117T201500
DTSTAMP:20260428T101901
CREATED:20250919T182730Z
LAST-MODIFIED:20251110T212850Z
UID:2820-1763406000-1763410500@holisticwellnessanddetox.com
SUMMARY:Angelic Reiki & Sound Bath Meditation
DESCRIPTION:Discover the Healing Power of Sound Baths with Sol Balance\nIn today’s busy world\, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress\, quiet the mind\, and realign your energy through the vibrations of crystal bowls\, chimes\, gongs\, and other soothing instruments. \nDuring a sound bath\, you are invited to simply rest while immersed in sound. The vibrations travel through your body\, creating a gentle massage for your nervous system and promoting deep relaxation. Many participants report feeling lighter\, more centered\, and renewed after a session. \nMonday\, November 6 | 7:00–8:15 PM | $46 per person\nEvening Sound Bath Journey \nJoin Beth for a sound bath meditation infused with angelic reiki. In this class\, we spend the first 25 minutes bathing in the energy of the Angelic Kingdom of light\, followed by a 25 minute sound bath to integrate the energies into your auric field. This is a delightful way to self indulge and find peace in calm in your week. \n  \nMeet Your Guide\nMy name is Beth Donovan\, owner of Sol Balance and a Sound Healer and Angelic Reiki Master here in the Lowcountry. It is my passion to share practices that restore harmony and support transformation on all levels—mind\, body\, and spirit. You can learn more about my work at www.solbalance.net. \n Classes are limited to 10 guests. Doors open at 6:45 PM—arrive early to settle in. \nProps are provided\, but you’re welcome to bring your own blanket\, pillow\, or yoga mat to create your perfect “nest to rest.” \nReserve Your Spot Today\nSpaces are limited and these gatherings fill quickly. To register\, text or call Beth at 734-231-7766. \nCome rest\, restore\, and reconnect with the healing vibrations of sound.
URL:https://holisticwellnessanddetox.com/event/evening-sound-bath-journey/
LOCATION:Holistic Wellness Center\, 167 C Bluffton Road\, Bluffton\, SC\, 29910
ATTACH;FMTTYPE=image/jpeg:https://holisticwellnessanddetox.com/wp-content/uploads/2025/09/Angelic-Reiki-Sound.jpg
ORGANIZER;CN="Beth Donovan":MAILTO:solbalance69@gmail.com
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