Stop Negative Mental Looping

Are You Stuck on REPEAT?

Last week’s theme was all about mental looping and reinforcing negative thought patterns. It happened to me, and this is how I got UNSTUCK and Found Deep Healing in the process. Ready to break the loop?

Last Week’s Theme Was Really Loopy!!

Last week’s major theme was about getting stuck on repeat—those mental programs that try to justify themselves by recreating the same situations again and again. Most of us are running these loops all day long without even realizing it!

This is why meditation is so powerful. When we become still, we create the space to observe these patterns. From there, we can consciously begin to reprogram them, replacing old cycles with healthier, more positive thought patterns.

The Eclipse Energy was forcing these subconscious patterns to the surface!

While that may have felt intense or even unsettling, it was really an invitation to see what’s ready to shift. It seemed like everyone I talked to hand some broken record repeating and repeating around and around that they couldn’t seem to break out of. It was like a Twilight Zone loop. It became clear that they (and myself) were talking themselves into their problems and fueling them with energy, which was making things worse.

I got caught in the LOOP too!

Last week, I caught myself turning something tiny into a full-blown disaster—completely in my head. I kept replaying it, convincing myself I was the victim and that everything was falling apart (LOL).

How do you go from Challenge to Growth?

Thankfully, I realized what was happening and took a dose of my own medicine: be still and present with the thoughts and emotions. Just observe. Stay neutral. Feel it fully until the emotional charge releases.

When that charge lifts, the situation shifts. It no longer feels overwhelming—it simply is. From that calm, grounded place, you can actually see things clearly and consciously choose how to respond (or not), instead of reacting from emotion and creating more problems for yourself.

Free Energy Healing to Recognize Patterns and Find Calm in the Storm

I am sharing this experience with you and also offer an energy healing to help you gently recognize and transmute subconscious negative thought patterns into uplifting feelings of gratitude, joy, and personal growth.

How to Receive the Healing – Watch the Video 🙂 Or Follow the Steps below.

I placed this healing into a little package and sent it out to the Universe like an energetic google drive upload that anyone can download at any time! To receive (download) the healing all you need to do is:

  • Find a cozy spot where you can relax.
  • Take a few deep breaths to center yourself.
  • Say out loud (or quietly to yourself): “I intend to receive the healing sent by Hollie to help me transmute my negative reinforcing thought patterns.
  • Don’t stress about saying it perfectly—your intention is what truly matters. The Universe knows exactly what you mean. 💖
  • Feel and enjoy the beautiful energy flowing to you.
  • That’s all!

Have a great week! <3

You Are AMAZING!!!

Don’t You Forget It!

This Week’s Free Angelic Energy Healing is For Confidence!

We are ALL Uniquely Beautiful, Perfect, Capable and Worthy!!!

🌿 Weekly Healing Themes


Each week, a common theme tends to rise to the surface—whether through my clients, my family, my friends, or even within myself. Last week, the energy was all about confidence—and the intention to move beyond the false limitations we place on ourselves when we don’t fully trust our own personal power. This week the healing energy is coming to you from the Angelic Realm.

Free Distance Energy Healing

I am offering this healing to help you remember your beauty and strength, so you can live more fully from a state of confidence and faith in yourself.

We live in a world of shoulds and shouldn’ts, ideals and comparisons, social media pressures, and unrealistic standards about how we should look, act, feel, and believe. The truth is—no one fits neatly into those boxes. It’s easy to feel like you’re not enough.

But that is a lie. You are already perfect just the way you are. The light and the dark, the wrinkles and the warts, the smiles and the tears, the successes and the failures—they are all threads in the beautiful tapestry that is you.

💖 The Intention of this Healing


The purpose of this session is to help you fall in love with yourself—not in a narcissistic way, but in a way that allows you to recognize and honor your own strength. When you can truly see and appreciate your own truth and beauty, you naturally begin to see and appreciate the truth and beauty in others as well.

How to Receive this Healing

This healing has been placed in a “Chi Ball”, which is like a Cosmic Cloud of Energy that contains the healing information. This healing energy can be “downloaded” at any time… by anyone. All you need is your attention and intention to connect and receive!

I recommend getting into a comfortable position, relax, and set the intention to receive. You may say—either out loud or silently in your mind:

“I am ready to receive the healing sent by Hollie to Enhance my Self-Confidence.”

That’s it! 💫
Once you’ve spoken (or thought) the intention, simply relax… breathe… and notice what you notice. This healing will take 10 minutes or less to receive.

And if you fall asleep, that’s perfectly okay!
Sometimes your mind and body naturally shift into a deeper brainwave state so the energy can flow exactly where it’s needed most. Trust the process—your system knows how to receive. ✨ You can even set the intention to receive this healing before you go to sleep. That is perfeclty fine!

🌐 How Distance Healing & CHi Ball Works


Distance healing can seem strange at first — that’s normal. In energetic terms, we don’t need to be in the same room for a healing to happen. Think of it like a phone call or a radio signal: intention and attention can connect across distance. People often describe receiving shifts, sensations, images, or a deep sense of calm even when the practitioner is far away. Trust your experience — it doesn’t have to make perfect scientific sense to be real for you.

Relax and Enjoy this Beautiful Angelic Energy! I can’t wait to see those Beautiful Wings of Your’s!! 🪽

If you appreciated this healing and would like to learn more about Hollie or to schedule a private session, feel free to follow this link!

To Receive More Free Weekly Healings, Meditations & Information about our Events, Specials and Healing Services, feel free to sign up for our newsletter, or follow us on Social Media!


Disclaimer

None of the information on this site should be considered medical advice. Functional Nutrition, Reiki or ACMOS Energy Balancing are not replacements for your medical care. A Functional Nutritional Therapy Practitioner, Reiki Practitioner or ACMOS Bioenergetician does not diagnose or treat disease. It is always recommended and encouraged to inform your doctor of energy work, nutrition, or lifestyle changes as these changes may effect the needs or doses of medication or treatments.