Are You Feeling Called to Awaken Your Inner Healer? Join Hollie Udvornocky & Meredith Narissi on a Practical & Soulful Journey to Unlock & Enhance Your Healing Potential! This Series of workshops is for anyone who wants to learn more about healing or who wants to heal. We steep ourselves in the study of energy […]
Start the year with clarity, purpose, and strength. This sacred gathering invites you to align with your highest intentions for the new year and tap into your inner power through the transformative energy of cacao and shamanic sound healing. January 19th 4:00pm-6:00pm Cacao Ceremony: Open your heart and connect deeply with your goals and visions. […]
Join me for a rejuvenating Chair Yoga session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. Please register above in […]
This class is a 60 minute sacred space practice for women of all levels. Chair Yoga is the perfect practice for those that might not be able get on the floor due to an injury or any mobility issue. Many traditional Yoga poses can be done in a chair and provide us with all the […]
Relax & Restore This is an invitation to arrive with an open heart, an open mind, and allow yourself to be bathed in loving vibrations. The frequencies created by a variety of sound healing instruments offer a deep restoration of your nervous system, invoke sensations of peace, and rebalance harmony on all levels – physically, […]
Join me for a rejuvenating Chair Yoga session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. Please register above in […]
Enjoy a 60 min. restorative yoga practice paired with a new moon. The perfect invitation to rest & reflect. The new moon can be a time for new beginnings, growth, and transformation. Restorative yoga can help you relax and restore balance to your body by helping it return to its parasympathetic nervous system function leaving […]
