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EAST & WEST:The Real & The Mystical Ways of Meditation: with Shashi Ph.D. & Meredith MS.BCPP.
The Real & The Mystical Ways of Meditation: Where everyday moments open into presence, wonder and Enlightenment.
Dear Beautiful Seekers,
You are warmly invited to our next East Meets West: The Real & The Mystical Meditation Workshop
Wednesday, February 25
6:00 PM – 8:00 PM
Holistic Wellness & Detox Center
167 Bluffton Road, Bluffton, SC 29909
During this gathering we will explore both the practical and the mystical aspects of meditation:
The Real — with Shashi
- Conscious breathing techniques
- Witness consciousness
- “Who am I?” self-inquiry
The Mystical — with Meredith
- Yoga Nidra (guided lying-down meditation)
- Emotional regulation practices
- Discovering the sacred within everyday life
Please bring a blanket and pillow for Yoga Nidra if you wish… and feel free to bring a friend!
Energy Exchange: $75
Payment Options
• Zelle: Meredith Narissi – 516-456-7665
• Venmo: @Meredith-Narissi
• Or Contact Meredith for more payment options
We look forward to gathering with you.
Shashi Kant, Ph,D
He grew up in India, immersed in a rich religious tradition. His academic journey included postdoctoral research at Yale and later as a Professor at Penn State University. He experienced a transformational shift that rekindled his curiosity about traditional Indian knowledge. He began exploring and teaching diverse meditative practices, seeking to understand their deeper meaning.
Meredith Zelman Narissi MS,BCPP, founder of Meredith’s Healing Arts…Enlightened Wellness, is a Board-Certified Polarity Therapist, Holistic Spiritual Therapist, Kundalini Reiki Master, Meditation/Yoga/Dance Teacher, and Author of 7 Veils: Mystical Secrets of a Feminine Path to Enlightenment. She holds a double master’s degree fellowship in art and education. Her background as a professional dancer and yoga teacher brings a deep somatic perception to her healing practice of over 25 years. She has presented workshops in dance, fitness and holistic healing, nationally and internationally. She offers one-on-one sessions, workshops and presentations. She works at Holistic Wellness and Detox Center in Bluffton. You can reach Meredith: 516-456-7665 MeredihsHealingArts.com MeredithNarissi@gmail.com