The Real & The Mystical Ways of Meditation: Where everyday moments open into presence, wonder and Enlightenment.

This is the first of a three session experiential journey.

Come to understand how awareness transforms routine into sacred experience, then relax into our unique meditation practices that bring it alive. We will guide you to awaken to your own true spiritual nature both the real and the mystical.

The Real: Authentic Indian ideas and concepts aligned with… yet beyond traditional concepts. Exactly how do you do it! Guidance step by step into higher states.

The Mystical: Notice the Luminous awareness awakening as deep presence, equanimity, compassion, insight & imagination arise. Find uncertainty as curiosity, passion as  creativity, and Meditation as Enlightenment.

We are so excited to bring our compilation of “East Meets West”  ideas and synergistic approaches to share a unique and inspiring opportunity for you to experience your true consciousness like never before. Come Join us.

During this three session experiential journey:

We meet every other week on Wednesday evening 6-8PM. Come to one or come to all. All are welcomed.  Namaste

Energy Exchange:

 $75 for separate sessions or $180 for all three sessions ($60 each)

Shashi Kant, Ph,D
He grew up in India, immersed in a rich religious tradition. His academic journey included postdoctoral research at Yale and later as a Professor at Penn State University.  He experienced a transformational shift that rekindled his curiosity about traditional Indian knowledge. He began exploring and teaching diverse meditative practices, seeking to understand their deeper meaning.

Meredith Zelman Narissi MS,BCPP, founder of Meredith’s Healing Arts…Enlightened Wellness, is a Board-Certified Polarity Therapist, Holistic Spiritual Therapist, Kundalini Reiki Master, Meditation/Yoga/Dance Teacher, and Author of 7 Veils: Mystical Secrets of a Feminine Path to Enlightenment. She holds a double master’s degree fellowship in art and education. Her background as a professional dancer and yoga teacher brings a deep somatic perception to her healing practice of over 25 years. She has presented workshops in dance, fitness and holistic healing, nationally and internationally. She offers one-on-one sessions, workshops  and presentations. She works at Holistic Wellness and Detox Center in Bluffton. You can reach Meredith: 516-456-7665 MeredihsHealingArts.com MeredithNarissi@gmail.com