Food & Mood Connection – Nutrition & Somatic Movement for Emotional Wellbeing

Special Guest Allison Durazo!!

Join Allison on Saturday, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing.

Learn how to tune into your body’s messages & nourish yourself through food and movement to cultivate greater peace, joy and mental wellbeing!

Allison Durazo is a licensed Occupational Therapist, Integrative Nutritionist, and Somatic Experiencing Practitioner. She helps individuals experience a new way of being with themselves and with life through food, targeted nutrients, and trauma resolution practices while restoring inner trust and embodied knowing.

Allison Durazo, MSOT, MSHS, OTR/L, BCSI, SEP

Licensed Occupational Therapist

Board-Certified Structural Integrator

Somatic Experiencing Practitioner

Certified Nutrition Specialist Candidate

Small Group Facilitator and Retreat Leader