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Yoga 101 – Intro to Yoga Workshop
February 23 @ 2:00 pm - 4:30 pm
$45.00
2.5 hour workshop exploring the many layers to Yoga. Including Yoga History, Yoga Philosophy, Learning the basics for 4 different yoga styles; Vinyasa yoga, Yin yoga, Restorative yoga and Yoga Nidra and then experience them each in two separate Asana Practices (the physical yoga postures/positions during a yoga practice ) This workshop will include handouts, snacks, and all props provided. No experience necessary and/or refresher for those with experience. Any questions please email me at contactmoboyoga@gmail.com.
Space is Limited!!
Register Here: https://app.ubindi.com/Alicia.Welch
Mobo Yoga – Alicia Welch
167C Bluffton Road, Bluffton SC 29910
Inside Holistic Wellness Center
843 384 8974
contactmoboyoga@gmail.com