2.5 hour workshop exploring the many layers to Yoga. Including Yoga History, Yoga Philosophy, Learning the basics for 4 different yoga styles; Vinyasa yoga, Yin yoga, Restorative yoga and Yoga Nidra and then experience them each in two separate Asana Practices (the physical yoga postures/positions during a yoga practice ) This workshop will include handouts, snacks, and all props provided. No experience necessary and/or refresher for those with experience. Any questions please email me at contactmoboyoga@gmail.com.

Space is Limited!!

Register Here:  https://app.ubindi.com/Alicia.Welch

Mobo Yoga – Alicia Welch

167C Bluffton Road, Bluffton SC 29910

Inside Holistic Wellness Center

843 384 8974

contactmoboyoga@gmail.com