*New Class* Reserved for Woman. Join us for a 75 minute rejuvenating Candlelit Reiki Yoga class that beautifully blends the healing power of Reiki with the restorative properties of Yin and Restorative Yoga. This class is designed to help you relieve stress, restore balance, and promote healing in your body. Through a series of gentle yoga poses and the application of Reiki energy, you’ll leave feeling refreshed, revitalized, and deeply connected to your inner self. This class is suitable for all levels. Alicia has curated a new class experience beginning with Yin Yoga to help you move energy in your body. Yin Yoga is designed to help facilitate the release of blockages and open these channels, allowing prana/chi (energy) to move more freely. Moving then into Restorative Yoga using props like bolsters, blankets, and blocks to support the body in poses that are held for several minutes. These restorative poses are very calming and relaxing, a time for participants to completely release and let go. The class will conclude with a guided meditation and group Angelic Reiki session as you then slip into Savasana for deep relaxation & integration. All props included.
Space is Limited!!
Register Here: https://app.ubindi.com/Alicia.Welch
Mobo Yoga – Alicia Welch
Yoga Teacher
Angelic Reiki Practitioner
167C Bluffton Road, Bluffton SC 29910
Inside Holistic Wellness Center
843 384 8974
contactmoboyoga@gmail.com