Midweek Reset Beginner's Meditation for Teens Ages 12-17   Date: Wednesday's, Oct 8, 15 & 22 Time: 4:15pm-5pm Package of 3 classes $75/ drop in $28 Facilitated by: Janet Young, Certified Meditation Instructor

Shamanic Journey to Discover your Spirit Animal Medicine Cards, Drums, and Rain Sticks: A Shamanic Journey With Meredith Zelman Narissi, Holistic Spiritual Therapist, MS BCPP Event Overview Join us for a transformative Shamanic Journey designed to help you uncover your secret power through the wisdom of animals. This experience uses shamanic drumming, medicine cards, and […]

Special Guest Allison Durazo!! Join Allison on Saturday, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing. Learn how to tune into your body's messages & nourish yourself through food and movement to cultivate greater peace, joy and mental wellbeing! Allison Durazo is a licensed Occupational Therapist, Integrative […]

Discover the Healing Power of Sound Healing and the Gong!  In today’s busy world, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress, quiet the mind, and realign your energy through the vibrations of crystal bowls, chimes, gongs, and other soothing instruments. During a […]

Join Carla for a rejuvenating Chair Yoga Session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one.   Please register above […]

A Free Community Wellness Event   Demystifying The Mind-Body- Spirit connection     Experience the Frequency of Healing! Join us for a transformative day dedicated to your emotional and physical wellbeing through the power of Sound, Vibration, Meditation, Breathwork, and Energy Healing. Throughout the day, you’ll have the opportunity to participate in multiple group healing experiences, each […]

🌟 Experience & Learn The Extraordinary Benefits of Meditation - and How It Can Change Your Life! 🌟 A Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo Join Janet Young, Certified Meditation Teacher, and Laura Shofroth - Spiritual Guide, Life Coach, and Founder of The Miracle of You - for an inspiring […]

Immerse yourself in a deeply restorative healing session designed to nurture your body, calm your mind, and uplift your spirit. ✨🪽 A Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo You’ll be gently guided by Beth and Hollie through a Sound Bath infused with Angelic Reiki energy - a powerful combination that […]

🌟 Heal the Body, Mind, and Soul — A Transformational Effiji Breathwork Experience 🌟 A 1-Hour Guided Breathwork Journey at our Energy & Emotional Wellness Expo This is more than a breathwork session. It's a portal. Join Sarah Charmoli, Master Effiji Breath Facilitator, for a powerful, heart-centered breathwork experience designed to help you release what […]