🌟 Somatic Energy Healing Journey 🌟 A Free 45-Minute Transformative Experience at our Energy & Emotional Wellness Expo Join Meredith Narissi, MS BCPP, Holistic Spiritual Therapist, for a deeply restorative and embodied healing session designed to reconnect you with your body, mind, and soul. This 45-minute journey emphasizes integration, joy, and awareness - supporting your […]
Heal the Body, Mind, and Soul — A Transformational Effiji Breathwork Experience Effiji Breathwork is a PORTAL. Join Sarah Charmoli, Master Effiji Breath Facilitator, for a powerful mini-Effiji Breathwork experience. Sarah will introduce the practice, offer clear guidance, lead you through the breathwork practice, and hold space for sacred dialogue afterward. She’ll also talk about the benefit […]
HEAL THE BODY, MIND AND SOUL This is more than a breathwork session. It's a portal. In this guided Effiji Breathwork experience, Sarah holds space with deep presence, fierce compassion, and unwavering optimism. Her gift lies not only in facilitating the breath itself, but in meeting you exactly where you are - then helping you […]
Step into the radiant world of crystals and discover how they can support balance, clarity, and healing.💎✨ During this one-hour workshop, you’ll learn how to choose crystals that align with your energy, how to research and understand their healing properties, and the proper care and handling of your stones including clearing, cleaning, and charging. You’ll […]
Discover the Healing Power of Sound Baths with Sol Balance In today’s busy world, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress, quiet the mind, and realign your energy through the vibrations of crystal bowls, chimes, gongs, and other soothing instruments. During a […]
Join Carla for a rejuvenating Chair Yoga Session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. Please register above […]
Build Your Reiki Healing Skills! All Levels of Reiki Practitioners are Welcome Join us in a powerful group Reiki Experience. Tap into Rei (Higher Power) Ki (Lifeforce Energy) and Raise Your Voltage! You don't want to miss this event. The last one was AMAZING!!! This is a fabulous opportunity to practice your healing skills […]
Join Carla for a rejuvenating Chair Yoga Session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. Please register above […]
This Month’s Theme: “New Beginnings with Wisdom & Healing” I warmly invite you to join me in this intimate circle of renewal and gentle transformation. In a sacred circle we cultivate wisdom, healing, and joyful connection. We speak our truth, listen with compassion, and allow insights to arise naturally. I offer a new soul-centered topic each meeting. Whether you’re […]
Join me for a rejuvenating Chair Yoga session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness with ease and grace! Cost is $20 for a one hour class. Please bring a yoga mat if you have one. Please register above in […]