Red Light Therapy is a non-invasive wellness modality that uses specific wavelengths of red and near-infrared light to support cellular healing, reduce inflammation, and enhance overall recovery. This therapy works at a deep cellular level, helping the body restore and regenerate more efficiently.

At our center, sessions are deeply relaxing and fully customizable. You’ll lie comfortably on a full-body red light mat while also having access to a targeted red light panel to focus on specific areas such as joints, muscles, or areas of pain or tension.

How Red Light Therapy Works

Red and near-infrared light wavelengths penetrate the skin and are absorbed by the mitochondria — the “powerhouses” of your cells. This stimulation helps increase cellular energy (ATP production), allowing cells to function more optimally.

As a result, the body is better able to:

• Repair damaged tissue
• Reduce oxidative stress
• Improve circulation
• Support natural healing processes

This therapy does not produce heat or UV exposure and is safe, gentle, and effective for regular use.

Benefits of Red Light Therapy

Red Light Therapy may support:

• Reduced inflammation and joint pain
• Faster muscle recovery and injury healing
• Improved circulation and oxygen delivery
• Enhanced skin health and collagen production
• Reduced muscle soreness and stiffness
• Nervous system regulation and relaxation
• Improved energy and overall cellular health

Many clients incorporate red light therapy into their routine for recovery, pain support, athletic performance, stress reduction, and overall wellness.

Your Session Experience

• Full-body red light mat you lie on for deep, even exposure
• Targeted red light panel to focus on specific areas of concern
• Comfortable, calming environment
• Sessions can be done alone or combined with other restorative therapies

For optimal results, we recommend wearing minimal, comfortable clothing to allow light exposure – such as shorts and a sports bra for women, or shorts for men.

Pricing & Packages

Single 30- Minute Session

• $30 per session

Ultimate Restoration Trio Package

• 5 sessions for $125 (a $25 savings)

This package allows you to combine and interchange sessions between:

• Red Light Therapy: Boost cellular energy, reduce inflammation, and rejuvenate your skin.
• Amethyst Biomat: Experience soothing far-infrared heat and negative ion therapy for deep muscle relaxation and detox.
• Vibroacoustic Bed: Deep tissue sound massage to melt away stress and restore nervous system balance.

You may mix and match therapies or focus entirely on one, whatever best supports your needs.

Who Is This For?

Red Light Therapy is ideal for individuals looking to:

• Support pain relief and inflammation
• Enhance recovery and healing
• Improve energy and resilience
• Add a powerful, non-invasive therapy to their wellness routine

No downtime is required, making it easy to integrate into your regular self-care plan.

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Disclaimer

The content on this site is not intended as medical advice. Always check with your doctor before starting any type of wellness therapy, health or nutritional protocol especially if you are being treated for or have been diagnosed with a medical condition.

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