Are You Stuck on REPEAT?
Last week’s theme was all about mental looping and reinforcing negative thought patterns. It happened to me, and this is how I got UNSTUCK and Found Deep Healing in the process. Ready to break the loop?
Last Week’s Theme Was Really Loopy!!
Last week’s major theme was about getting stuck on repeat—those mental programs that try to justify themselves by recreating the same situations again and again. Most of us are running these loops all day long without even realizing it!
This is why meditation is so powerful. When we become still, we create the space to observe these patterns. From there, we can consciously begin to reprogram them, replacing old cycles with healthier, more positive thought patterns.
The Eclipse Energy was forcing these subconscious patterns to the surface!
While that may have felt intense or even unsettling, it was really an invitation to see what’s ready to shift. It seemed like everyone I talked to hand some broken record repeating and repeating around and around that they couldn’t seem to break out of. It was like a Twilight Zone loop. It became clear that they (and myself) were talking themselves into their problems and fueling them with energy, which was making things worse.
I got caught in the LOOP too!
Last week, I caught myself turning something tiny into a full-blown disaster—completely in my head. I kept replaying it, convincing myself I was the victim and that everything was falling apart (LOL).
How do you go from Challenge to Growth?
Thankfully, I realized what was happening and took a dose of my own medicine: be still and present with the thoughts and emotions. Just observe. Stay neutral. Feel it fully until the emotional charge releases.
When that charge lifts, the situation shifts. It no longer feels overwhelming—it simply is. From that calm, grounded place, you can actually see things clearly and consciously choose how to respond (or not), instead of reacting from emotion and creating more problems for yourself.
Free Energy Healing to Recognize Patterns and Find Calm in the Storm
I am sharing this experience with you and also offer an energy healing to help you gently recognize and transmute subconscious negative thought patterns into uplifting feelings of gratitude, joy, and personal growth.
How to Receive the Healing – Watch the Video 🙂 Or Follow the Steps below.
I placed this healing into a little package and sent it out to the Universe like an energetic google drive upload that anyone can download at any time! To receive (download) the healing all you need to do is:
- Find a cozy spot where you can relax.
- Take a few deep breaths to center yourself.
- Say out loud (or quietly to yourself): “I intend to receive the healing sent by Hollie to help me transmute my negative reinforcing thought patterns.
- Don’t stress about saying it perfectly—your intention is what truly matters. The Universe knows exactly what you mean. 💖
- Feel and enjoy the beautiful energy flowing to you.
- That’s all!