ELEMENTAL MOVEMENT – DANCING WITH NATURE’S RHYTHM

We can dance our way into personal evolution through attuning to the elements of life, Earth, Water, Fire, Air, and Ether.  When we move our physical body, an electrical charge is made and creates shifts in consciousness where we can meet any uncomfortability and joy that may be blocked with grace.

During this 3-hour workshop I will share the personalities of each element based on the Chakra System in conversation and dance.  We will sip each of my Harmonic Infusions herbal tea blends, while I share how the elements influence our physical and emotional body which increase awareness of imbalances and how they influence our state health.  As a beautiful selection of powerful music is played, I will cue elemental movements to activate, release and create space for the reconnection to self and nature. We will end with a Sound Bath for integration.

This workshop is for those seeking to begin or be reminded of how to reclaim your body wisdom, rewrite your story, and expand into your authenticity. No dance experience is necessary, together we create community through movement.

Bring a mat or cushion, Amy will provide herbal tea and a fabulous 5-page handout