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Emotional Exploration Through Meditation with Hollie & Shashi
A Healing Journey of “Feeling” Through Meditation
With Shashi & Hollie
This Week’s Exploration: LOVE ❤️
What If You Could Feel More Deeply, More Freely, and More Fully?
We experience life through feeling. Yet how often do we truly pause to explore our emotions, understand their influence, or recognize the places within us that may be holding us back from experiencing life more fully?
Emotional Exploration Through Meditation is a new experiential series combining the profound stillness of meditation with conscious emotional exploration and energetic healing.
This offering was born naturally through our recent Threshold Meditations, where we witnessed something beautiful unfolding. As participants settled into deeper states of relaxation, emotions and previously unrecognized aspects of themselves began to surface, creating space for emotional healing to unfold naturally. Inspired by what we were witnessing, we decided to bring conscious intention to this beautiful process—and from that, this series was born!
Two Practices, One Beautiful Experience
Shashi — The Art of Stillness
Through his masterful Threshold Meditation, Shashi gently guides participants into a deeply relaxed and peaceful state. As the mind becomes quieter, we create space to observe our thoughts, recognize emotional patterns, and become aware of what may be operating beneath our everyday consciousness.
Hollie — The Art of Emotional Exploration & Healing
Drawing from her meditation, energy healing, and intuitive practices, Hollie guides participants in meeting whatever arises with awareness, compassion, and curiosity.
Rather than resisting, suppressing, or judging our emotions, we learn to acknowledge them, be present with them, to feel them fully, and allow any resistance that is not supportive to us to simply move through opening to more light and self awareness.
Through gentle guidance and optional energetic support, participants are invited to soften resistance, release what no longer serves them, and discover greater freedom, understanding, and conscious choice.
Together, these practices create a beautiful opportunity to move beyond simply observing our emotions into consciously experiencing and transforming our relationship with them.
❤️ This Week: Exploring LOVE
What does love actually feel like when we allow ourselves to experience it fully?
Can we expand our capacity to feel love beyond what we’ve previously known?
And what might be standing between us and the magnificent experience of unconditional love?
This week, we’ll journey into the feeling of LOVE—not simply as an idea or something we give and receive, but as a living experience within ourselves.
Through meditation, emotional awareness, and gentle energetic exploration, we’ll invite ourselves to:
- Experience the feeling of love more deeply and expansively.
- Recognize subtle resistance, beliefs, or emotional attachments that may limit our experience of love.
- Meet these places with compassion rather than judgment.
- Gently soften old patterns and create space for new experiences.
- Open more fully to the beauty of unconditional love, beginning within ourselves.
An Ongoing Journey Into the World of Feeling
Each gathering will introduce a new emotion to explore—some familiar, others drawn from cultures and traditions that recognize feelings we may not even have words for in our everyday language.
Imagine expanding your emotional vocabulary while deepening your capacity to actually experience those feelings!
This series is an invitation to discover the richness of your inner world, develop a more conscious relationship with your emotions, and experience life with greater presence, freedom, and depth.
Come curious. Come open. Come exactly as you are.
The more deeply we understand our inner world, the more consciously we can engage with the world around us.
Saturday, October 17 | 11:00 AM – 12:30 PM
Investment: $75
Location: Holistic Wellness & Detox Center
Space is limited to preserve an intimate, supportive experience.
Please register using the link above, and by making payment Via:
- Venmo:
VENMO LINK https://venmo.com/code?user_id=3746872434886530605&created=1771001025 - Zelle:
Hollie Udvornocky
843-227-3640 - Credit Card Payments can be made through this link:
https://square.link/u/eaPY1myq - Cash or Check are also welcome.
Please test Hollie in advance if you plan to use one of these options. 843-227-1042