Join Carla for a rejuvenating Chair Yoga Session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness […]

Special Guest Allison Durazo!! Join Allison on Saturday, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing. Learn how to tune into your […]

Build Your Reiki Healing Skills!   All Levels of Reiki Practitioners are Welcome Join us in a powerful group Reiki Experience.  Tap into Rei (Higher Power) Ki (Lifeforce Energy) and […]

Discover the Healing Power of Sound Healing and the Gong!  In today’s busy world, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to […]

A Free Community Wellness Event   Demystifying The Mind-Body- Spirit connection     Experience the Frequency of Healing! Join us for a transformative day dedicated to your emotional and physical wellbeing through […]

Join Alicia for this 75 Minute curated AUTUMN SERIES intended to honor yourself and the rhythm of nature which you are interconnected with. ❤️ Autumn is the perfect time to […]