Class Description: Mindful Movement provides practitioners the ability to move their bodies in a slow and purposeful manner while focusing on breathing, body awareness, and staying in the present moment. […]
Class Description: Mindful Movement provides practitioners the ability to move their bodies in a slow and purposeful manner while focusing on breathing, body awareness, and staying in the present moment. […]
Class Description: Mindful Movement provides practitioners the ability to move their bodies in a slow and purposeful manner while focusing on breathing, body awareness, and staying in the present moment. […]
