Autumn Yoga Series – Yin • Restorative • Sound – “The Sacred Shift” with Alicia
Join Alicia for this 75 Minute curated AUTUMN SERIES intended to honor yourself and the rhythm of nature which you are interconnected with. ❤️ Autumn is the perfect time to embrace practices of grounding, stillness, inward focus, mindfulness, release & renewal in preparation for Winter. This is a monthly 4 class series that will incorporate […]
