Join Carla for a rejuvenating Chair Yoga Session! Perfect for all levels, this gentle practice enhances mobility, builds strength, and promotes relaxation—all from the comfort of a chair. Embrace wellness […]
A Free Community Wellness Event Demystifying The Mind-Body- Spirit connection Experience the Frequency of Healing! Join us for a transformative day dedicated to your emotional and physical wellbeing through […]
Join Alicia for this 75 Minute curated AUTUMN SERIES intended to honor yourself and the rhythm of nature which you are interconnected with. ❤️ Autumn is the perfect time to […]