
Restorative Yoga & Yoga Nidra with Alicia
Holistic Wellness Center 167 C Bluffton Road, Bluffton, SCThis class is a 60 minute sacred space practice for women of all levels. Restorative Yoga is a great way to help you de-stress, calm and soothe your nervous system and find a deep sense of relaxation while allowing your muscles to release tension. Restorative Yoga offers healing physically and emotionally. This practice is a […]