Midweek Reset Beginner's Meditation for Teens Ages 12-17   Date: Wednesday's, Oct 8, 15 & 22 Time: 4:15pm-5pm Package of 3 classes $75/ drop in $28 Facilitated by: Janet Young, Certified Meditation Instructor

Shamanic Journey to Discover your Spirit Animal Medicine Cards, Drums, and Rain Sticks: A Shamanic Journey With Meredith Zelman Narissi, Holistic Spiritual Therapist, MS BCPP Event Overview Join us for a transformative Shamanic Journey designed to help you uncover your secret power through the wisdom of animals. This experience uses shamanic drumming, medicine cards, and […]

Special Guest Allison Durazo!! Join Allison on Saturday, Oct 18 at 9:30am for an empowering class on Nutrition & Somatic Movement for Emotional Wellbeing. Learn how to tune into your body's messages & nourish yourself through food and movement to cultivate greater peace, joy and mental wellbeing! Allison Durazo is a licensed Occupational Therapist, Integrative […]

Discover the Healing Power of Sound Healing and the Gong!  In today’s busy world, it’s easy to feel disconnected from your inner calm. A sound bath is a restorative experience designed to help you release stress, quiet the mind, and realign your energy through the vibrations of crystal bowls, chimes, gongs, and other soothing instruments. During a […]

A Free Community Wellness Event   Demystifying The Mind-Body- Spirit connection     Experience the Frequency of Healing! Join us for a transformative day dedicated to your emotional and physical wellbeing through the power of Sound, Vibration, Meditation, Breathwork, and Energy Healing. Throughout the day, you’ll have the opportunity to participate in multiple group healing experiences, each […]

The Holistic Heart Workshop - Uniting inner vision with heart fire! Special event with guest teacher Janice Long,  A Certified DreamBuilder Life Coach & Life Mastery Consultant with the Brave Thinking Institute! She shares messages of empowerment for deep transformation. A lifetime student, dedicated to discovering and guiding others on their precious journeys, her approach […]

🌟 Experience & Learn The Extraordinary Benefits of Meditation - and How It Can Change Your Life! 🌟 A Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo Join Janet Young, Certified Meditation Teacher, and Laura Shofroth - Spiritual Guide, Life Coach, and Founder of The Miracle of You - for an inspiring […]

Immerse yourself in a deeply restorative healing session designed to nurture your body, calm your mind, and uplift your spirit. ✨🪽 A Free 45-Minute Guided Experience at our Energy & Emotional Wellness Expo You’ll be gently guided by Beth and Hollie through a Sound Bath infused with Angelic Reiki energy - a powerful combination that […]

🌟 Somatic Energy Healing Journey 🌟 A Free 45-Minute Transformative Experience at our Energy & Emotional Wellness Expo Join Meredith Narissi, MS BCPP, Holistic Spiritual Therapist, for a deeply restorative and embodied healing session designed to reconnect you with your body, mind, and soul. This 45-minute journey emphasizes integration, joy, and awareness - supporting your […]

Heal the Body, Mind, and Soul — A Transformational Effiji Breathwork Experience  Effiji Breathwork is a PORTAL. Join Sarah Charmoli, Master Effiji Breath Facilitator, for a powerful mini-Effiji Breathwork experience. Sarah will introduce the practice, offer clear guidance, lead you through the breathwork practice, and hold space for sacred dialogue afterward. She’ll also talk about the benefit […]

HEAL THE BODY, MIND AND SOUL This is more than a breathwork session. It's a portal. In this guided Effiji Breathwork experience, Sarah holds space with deep presence, fierce compassion, and unwavering optimism. Her gift lies not only in facilitating the breath itself, but in meeting you exactly where you are - then helping you […]