Strong and Seated Yoga!
Holistic Wellness Center 167 C Bluffton Road, Bluffton, SCStrong and Seated Chair Yoga with Carla Build strength and warmth with an energizing Strong and Seated Chair Yoga session! Start with a slow, gentle warm-ups to ease into movement, then flow into dynamic poses to generate heat, boost circulation, and awaken your body! Great for all levels! Energy Exchange: $20. Cash, Venmo, or PayPal […]
