VINYIN Yoga with Alicia
Holistic Wellness Center 167 C Bluffton Road, Bluffton, SCThis class is a 60 minute sacred space practice for women of all levels. We will explore a gentle Vinyasa flow, energizing our bodies while linking movement with breath for the first half of class. The remainder of class is dedicated to Yin Yoga; floor work, slowing down and creating space for deep stretches and […]